So I went on several tangents here lolll the moral of the story is the reflection between how I feel NOW mentally and emotionally, the happiness, the strength—vs. how I felt back in that relationship and how that happened and examples of what some of the gaslighting and manipulation looked like

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Yessss you can have self love without being conceited and arrogant. You can be IN LOVE with who you are and love every aspect of yourself and ACCEPT yourself and push yourself to be better, stand up for yourself, and set boundaries.
Walk away from things and PEOPLE that don’t serve you.

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It’s the little moments where you take the time to stop and smell the roses that are so important and crucial… to be able to get out of your head, admire the beauty that surrounds you, and feel appreciation for it is top TIER gratitude. A gratitude practice is something that helps elevate your soul, your spirit, your vibration so that you can become open to bigger and better things.

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When you don’t value yourself, you can end up in relationships where you are not valued. You accept things that you shouldn’t and you tolerate things that you shouldn’t because you don’t believe that you deserve better. Life is about living and loving and beautiful relationships. Are you living or are you just surviving?

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Hiiiiii! Welcome to Good Intentions! In this introduction episode, I brush the surface on where I was at in life, where I’m at now, and where I want to be—Inner childhood wounds, past relationships, narcissistic abuse, healing, growing, living, self love and self worth.

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