Good Life Project

著者： Jonathan Fields / Acast
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  • What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    © Good Life Project 2016
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あらすじ・解説

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.
© Good Life Project 2016
個人的成功 経済学 自己啓発 衛生・健康的な生活
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エピソード
  • Living Through Grief, Finding Wonder, and Becoming Whole Again | Suleika Jaouad

    Living Through Grief, Finding Wonder, and Becoming Whole Again | Suleika Jaouad
    2025/04/17

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    How would you transform life's greatest challenges into inspiring works of art? Suleika Jaouad shares her journey of "creative alchemy," turning her battles with leukemia into the acclaimed memoir Between Two Kingdoms and her new book The Book of Alchemy - a collection of 100 imaginative journaling prompts to spark self-discovery.


    Discover how creative expression can illuminate even our darkest moments.


    You can find Suleika at: Website | Instagram | The Isolation Journals substack | Episode Transcript


    If you LOVED this episode, you’ll also love the conversations we had with Elizabeth Gilbert about unlocking creativity and reinventing your life.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes
    • Join journalist Danielle Elliot as she explores why ADHD diagnoses are surging among women in the limited-series investigative podcast, "Climbing the Walls."

    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間
  • How Dolphins Unlocked a Hidden Key to Longevity and Health | Dr. Stephanie Venn-Watson

    How Dolphins Unlocked a Hidden Key to Longevity and Health | Dr. Stephanie Venn-Watson
    2025/04/14

    Take Our Podcast Listener Survey!


    Have you ever wondered what the key to healthy aging might be? In this fascinating episode, we explore the groundbreaking discovery of C15:0 - the first new essential nutrient in over 90 years - with Dr. Stephanie Venn-Watson, author of "The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging."


    Discover how this unique saturated fat may help combat inflammation, stabilize cells, prevent iron overload, and even support brain health.


    You can find Stephanie at: Website | peer-reviewed C15:0 science | LinkedIn | Episode Transcript


    If you LOVED this episode, you’ll also love the conversations we had with Matthew Park, Ph.D. about how aging immune systems affect cancer risk.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes
    • Join journalist Danielle Elliot as she explores why ADHD diagnoses are surging among women in the limited-series investigative podcast, "Climbing the Walls."

    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 3 分
  • On “Time Anxiety:” Feeling Like Falling Behind in Your Own Life | Chris Guillebeau

    On “Time Anxiety:” Feeling Like Falling Behind in Your Own Life | Chris Guillebeau
    2025/04/10

    Are you plagued by a constant feeling that you're running out of time to do the things that truly matter?


    In this insightful conversation, Chris Guillebeau, author of Time Anxiety: The Illusion of Urgency and a Better Way to Live, shares eye-opening strategies to reclaim your sense of purpose and start living more intentionally. Discover potent mindset shifts and surprising tactics to finally break free from the debilitating grip of time anxiety.


    You can find Chris at: Website | A Year of Mental Health Substack | Instagram | Episode Transcript


    If you LOVED this episode, you’ll also love the conversations we had with Cassie Holmes about managing and expanding time.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes
    • ADHA Aha! is a podcast hosted by Laura Key that explores pivotal moments when people realized they or their loved ones have ADHD, sharing both touching and humorous stories of ADHD discovery. Listen wherever you get your podcasts.

    Hosted on Acast. See acast.com/privacy for more information.
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    57 分

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