In this episode, I speak about change and the journey of accepting or adjusting to change in my life. I also share a new peace about the changes happening within me.

Join me as I share my journey returning to my body. I speak about my pain, explorations with dieting, exercise, and one of my favorite peaces to perform at the moment.

Trigger warning as there are brief talks of body dysmorphia and ED, but if you happen to relate, I admire your strength for listening...

join me as i share my peace on worthlessness, how i've found peace in my own worthiness, explore the infamous imposter syndrome and recite some new s**t (under construction).

apologies for all the background noise <3

Join me as I share my peace and sentiments about depression. I also share a peace that reminds me how to climb out of my depression.

How do you safely get out of a rut?

This was recorded around my birthday ♋️ . Join me while I reflect on Chapter 26, share hopes for Chapter 27 and share a poem that is near and dear to me. This is the longest episode so far, please listen to the end. There’s a surprise inside ✨

In episode 2, we are exploring my favorite poetry form… Haikus. I go into a brief history of the haiku, then share my own personal collection of that I recite to myself quite often. Do you write haikus? Share them in the comments below!