Managing a household with five kids is no small feat, but Shalice Brawner handles it all gracefully, even in the public eye.

Despite juggling multiple roles, Shalice shares how she keeps her household running smoothly while still making time for personal projects. From setting realistic expectations to practicing daily gratitude, she offers practical tips for staying grounded amidst the chaos. Shalice also opens up about the importance of nurturing her relationship with her husband and making time to connect even with their busy schedules.

Her story powerfully reminds us to be kind to ourselves and to our families, especially during life’s most challenging moments.

In this episode, you’ll learn:

• How to communicate during busy seasons: Openly communicate with your family during hectic periods. By setting clear expectations, you’ll help everyone understand the flow of their schedule and avoid unnecessary stress.
• How to nurture your relationships: Shalice stresses the importance of maintaining a solid connection with your spouse by prioritizing time together, whether a quick errand run or a simple date night.
• Give Yourself Grace: A recurring theme in Shalice’s story is the importance of self-compassion. She highlights the need to stop comparing yourself to others, especially as a mom. Whether it’s how quickly your child reaches a milestone or juggling life’s many responsibilities, it’s essential to give yourself grace and celebrate the small wins.
• The Power of Support and Community: From her HeyMama network to the community at her children’s school, Shalice talks about how vital a strong support system is when balancing a hectic lifestyle. Leaning on friends and trusted networks provides her with the encouragement and help needed to manage life’s challenges, especially during tough times.

Jump into the conversation:
(00:00) Meet Shalice Brawner
(01:43) A day in the life of a mother with five kids
(06:17) The importance of community support
(10:04) Shalice’s family life under the public eye
(12:13) Prioritizing health and self-care
(16:24) Overcoming self-doubt with daily gratitude
(19:53) “Success is freedom of time”
(21:56) How to stop comparing yourself to other moms
(24:23) How to maintain a healthy relationship with your partner
(26:42) That “one moment” from Shalice’s perspective