• Grandma Suzie shares her simple yet powerful daily practices to calm your mind. EP3

  • 2025/02/09
  • 再生時間: 15 分
  • ポッドキャスト

Grandma Suzie shares her simple yet powerful daily practices to calm your mind. EP3

  • サマリー

  • Feeling overwhelmed by anxiety? You’re not alone. Join Grandma Suzie as she shares her simple yet powerful daily practices to calm your mind, ease your heart, and find lasting peace. 🌼 With her gentle wisdom and soothing guidance, you’ll discover how small, intentional actions can transform your days and bring balance to your life.

    ✨ What you’ll learn:

    Easy steps to ground yourself 🌍

    Tips for quieting anxious thoughts 🧘‍♀️

    How to create a calming daily routine 🌞

    Take a deep breath and let Grandma Suzie help you start each day with calm and confidence. 🌸


    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

Feeling overwhelmed by anxiety? You’re not alone. Join Grandma Suzie as she shares her simple yet powerful daily practices to calm your mind, ease your heart, and find lasting peace. 🌼 With her gentle wisdom and soothing guidance, you’ll discover how small, intentional actions can transform your days and bring balance to your life.

✨ What you’ll learn:

Easy steps to ground yourself 🌍

Tips for quieting anxious thoughts 🧘‍♀️

How to create a calming daily routine 🌞

Take a deep breath and let Grandma Suzie help you start each day with calm and confidence. 🌸


Hosted on Acast. See acast.com/privacy for more information.

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