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Grappling with Rest: The Neuroscience of Sabbath with Spencer Owen (S8:E88)
- 2024/09/19
- 再生時間： 53 分
- ポッドキャスト
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サマリー
あらすじ・解説
In the closing episode of 2024, the discussion with Spencer Owen delves deep into the spiritual journey of rest, Sabbath, and sabbatical. Both hosts explore personal experiences and challenges in making time for rest amidst hectic schedules. The conversation touches on the neuroscience of rest, the theological basis of Sabbath as evidenced by creation and the cross, and how true rest can serve as an act of social justice. Insights and stories reflect on dynamic and static rest, the transformational power of genuine Sabbath practices, and offer practical tips for integrating rest into daily life. 00:00 Welcome and Introduction 00:33 Reflecting on Podcasting and Dream Guests 03:09 Spencer's New Podcast Journey: Trauma Informed Church Kid 05:52 Challenges and Rewards of Podcasting 07:09 Balancing Life and New Priorities 09:35 Understanding Rest and Sabbath 10:26 The Science of Fasting and Rest 16:49 Personal Experiences with Rest 26:52 Understanding Sabbath in Christianity 27:08 God's Rest in Genesis and Its Significance 30:08 Jesus' Rest and the Completion of Creation 33:37 The Resurrection Theme in Literature and Life 35:47 The Seventh Day and Our Role as Co-Rulers 38:17 Dynamic and Static Rest in Practice 40:43 Rest as an Act of Social Justice 46:56 Personal Reflections on Practicing Rest 49:49 Conclusion and Future Plans You can connect with Spencer through his website Renewed Life Counseling and on Facebook at Renewed Life Counseling Podcast: churchkidpod.podbean.com Website: www.renewedlifellc.com Contact info: spencer@renewedlifellc.com More 8K Episodes from Spencer: The Promise for Atonement (re-pair): with Spencer Owen Grapple Loudly - Wrapping up Amplify: God Sees and Hears Everyone Grapple with Forgiveness with Spencer Owen Grappling with Dreams and Desires and their Fulfillment with Spencer Owen The Friendship and Attachment Grapple with Spencer Owen You can find me on Instagram at AdiTilfordWrites, Facebook at AdiTilford-Author and at my website AdiTilford.com. Are you loving what you hear and want to help financially support the production of this podcast? You can contribute through this link: https://anchor.fm/adi-tilford/support Are you a cycle breaker and a world changer ready to begin your own reflective journey toward recognizing the transforming work already happening in your life? Get your Harvest Reflection Guide: Printable PDF here! Additional Resources Mentioned: The Holy Longing - Ronald Rolheiser Joy Unspeakable: Contemplative Practices of the Black Church by Barbara Holmes --- Support this podcast: https://podcasters.spotify.com/pod/show/adi-tilford/support