エピソード

  • The Magic Of Small Wins : Turning Little Steps Into Big Changes
    2024/11/22

    This episode is about how celebrating small wins can create big momentum in your life. Learn why tiny victories matter, how they boost motivation, and simple ways to recognize and celebrate progress daily. Every big goal starts with small steps, let’s celebrate them together!

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    14 分
  • Starting your day with calm: how you start your day matters
    2024/11/21

    In the first episode of Great Day Vibes, we talk about how starting your day with calm and intention can help you navigate life’s chaos with a positive mindset. By taking small steps like practicing gratitude, setting intentions, and avoiding distractions, you can create a morning routine that sets the tone for peace and focus. This episode is all about choosing calm over chaos and owning your day, no matter what life throws at you.

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    14 分