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サマリー
あらすじ・解説
In this episode we will talk about the power of transformation when it comes to grieving out loud. In this episode we will uncover the profound effects of vocalizing our grief and the healing process that follows. We will talk about expressing sorrow and how it can lead to catharsis, connection, and ultimately, acceptance. Through personal stories we reveal the importance of sharing your feelings and the impact it can have on mental health.