Grit And Fit

著者： Josh Edward Alarcon (Grit And Fit)
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  • Forging stronger bodies, stronger minds, and stronger hearts.
    Josh Edward Alarcon (Grit And Fit)
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あらすじ・解説

Forging stronger bodies, stronger minds, and stronger hearts.
Josh Edward Alarcon (Grit And Fit)
エクササイズ・フィットネス 衛生・健康的な生活
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エピソード
  • Powerful Motivational Speech

    Powerful Motivational Speech
    2022/12/16
    When life knocks you down, it's important to remember that you are capable of greatness. Listen to this powerful motivational speech and never give up on your dreams again!
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    5 分
  • Eating The Right Way

    Eating The Right Way
    2022/12/09
    Eating the right way is extremely important for your health. In this podcast, I share some tips on how to make sure you're eating the right way and getting all the nutrients you need without the bulk.
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    5 分
  • Motivation Is Consistency In Action

    Motivation Is Consistency In Action
    2022/12/04
    If you want to be fit, you have to be consistent. It's not about going hard once in a while and then giving up. It's about making small decisions every day that add up over time. Listen to this podcast for some inspiration on how to stay consistent with your fitness goals, and see the amazing results that come after it.
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    4 分

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