• Grounding, San Marcos Style...

  • 2024/10/22
  • 再生時間： 21 分
  • ポッドキャスト

Grounding, San Marcos Style...

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  • Join me for episode 21, I will dive into the importance of using items to help ground ourselves when dealing with anxiety, stress and panic. Learn how tangible items can reduce anxiety and panic and enhance our ability to cope. Let's use our sense of cultural identity to help evoke nostalgia with the help of the original Lion King!!!

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Join me for episode 21, I will dive into the importance of using items to help ground ourselves when dealing with anxiety, stress and panic. Learn how tangible items can reduce anxiety and panic and enhance our ability to cope. Let's use our sense of cultural identity to help evoke nostalgia with the help of the original Lion King!!!

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