エピソード

  • Growing Bolder: Nobel Laureate Elizabeth Blackburn, Ph.D., and Anthropologist Agustín Fuentes
    2024/10/27
    Nobel Laureate Elizabeth Blackburn discusses her book The Telomere Effect and shares tips on slowing aging at the cellular level with habits you can start today.
    続きを読む 一部表示
    51 分
  • Growing Bolder: NBA Legend Kareem Abdul-Jabbar; Actor, Comedian, and Author Carl Reiner
    2024/10/20
    NBA Legend and cancer survivor Kareem Abdul-Jabbar talks about the life lessons Coach John Wooden gave him, and what he wants people to know about overcoming obstacles.
    続きを読む 一部表示
    51 分
  • Growing Bolder: Eunice Lin Nichols, Co-CEO of CoGenerate; An adult swim program is changing lives.
    2024/10/13
    Eunice Lin Nichols, Co-CEO of CoGenerate shares practical insights on building stronger, more connected intergenerational relationships and how that helps our communities.
    続きを読む 一部表示
    51 分
  • Growing Bolder: Actor, Athlete and Activist Damien Leake; Co-Founder of Age Wave Maddy Dychtwald
    2024/10/02
    World Champion athlete, actor, and activist Damien Leake shares his insights on giving back, staying socially engaged, and his key advice for life: "Keep it moving."
    続きを読む 一部表示
    51 分
  • Growing Bolder: Active Aging Week Series - Advice and Inspiration from Health and Longevity Experts
    2024/09/26
    Ken Dychtwald, the founder of Age Wave, says we're finally starting to get aging right. Forget about pursuing youthfulness and instead strive to find usefulness in life.
    続きを読む 一部表示
    21 分
  • Growing Bolder: Active Aging Week Series - Advice and Inspiration from Health and Longevity Experts
    2024/09/26
    Robert Zorowitz, M.D. is a geriatrician with thoughts on why some older adults grow frail while others run marathons. What he believes are the two most important factors.
    続きを読む 一部表示
    26 分
  • Growing Bolder: Active Aging Week Series - Advice and Inspiration from Health and Longevity Experts
    2024/09/26
    Theresa Andrews on how to turn tragedy into triumph. Her paralyzed brother inspired her to two Olympic gold medals -learn how to reach for the gold in your life.
    続きを読む 一部表示
    29 分
  • Growing Bolder: Active Aging Week Series - Advice and Inspiration from Health and Longevity Experts
    2024/09/26
    Richard Leider, the author of The Power of Purpose, explains how to find a meaningful purpose and why it is fundamental to your happiness, health, and longevity.
    続きを読む 一部表示
    28 分