Growing the Good - The Mindful Podcast

著者： Neil West & Hayley Kearns
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  • サマリー

  • Are you happy? If you can't be happy in this moment, when can you be happy? Let growing the Good guide you on the path to learning more about mindfulness and how understanding a few simple principles can transform your life for the better. Mindfulness teachers Neil West and Hayley Kearns will gently guide you on a journey through the key aspects of mindfulness sharing stories and their own experience as well as meditation to bring a fascinating new twist to the practice of this ancient tradition. Join them, stress less, enjoy more and learn how to nurture better relationships with growing the Good - the Mindful Podcast.
    All rights reserved.
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あらすじ・解説

Are you happy? If you can't be happy in this moment, when can you be happy? Let growing the Good guide you on the path to learning more about mindfulness and how understanding a few simple principles can transform your life for the better. Mindfulness teachers Neil West and Hayley Kearns will gently guide you on a journey through the key aspects of mindfulness sharing stories and their own experience as well as meditation to bring a fascinating new twist to the practice of this ancient tradition. Join them, stress less, enjoy more and learn how to nurture better relationships with growing the Good - the Mindful Podcast.
All rights reserved.
個人的成功 心理学 衛生・健康的な生活
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エピソード
  • Series 4 Episode 19 - Thrive Christmas Party 2024

    Series 4 Episode 19 - Thrive Christmas Party 2024
    2024/12/14

    Thrive are a Wigan based CIC supporting adults with additional needs in a variety of ways but in addition to the practical support they also offer a safe space, friendship and compassion to some of the most vulnerable in our community.



    Support this podcast at — https://redcircle.com/growing-the-good-the-mindful-podcast/donations
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    19 分
  • Series 4 Episode 18 – Ichigo Ichie (One Moment, One Meeting)

    Series 4 Episode 18 – Ichigo Ichie (One Moment, One Meeting)
    2024/08/29

    Inspired by the handy, fun and fascinating guide by Garcia and Miralles, Neil and Hayley explore the art of making the most of every moment.



    Support this podcast at — https://redcircle.com/growing-the-good-the-mindful-podcast/donations
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    25 分
  • Series 4 Episode 17 - The Pig of Happiness by Edward Monkton

    Series 4 Episode 17 - The Pig of Happiness by Edward Monkton
    2024/08/04

    It’s the happiest ever episode of Growing the Good the Mindful Podcast! Let your happiness ooze with this hilarious and inspirational fable!



    Support this podcast at — https://redcircle.com/growing-the-good-the-mindful-podcast/donations
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    16 分
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