• Growth Fridays

  • 著者： Rebecca More
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Growth Fridays

著者： Rebecca More
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  • Growth Fridays with Rebecca More and Matt Finch

    Join Rebecca and Matt on their weekly podcast where they catchup each week, talking through what they have been up to, what they have experienced or anything they are working through! Using books, spirituality, manifestation and life tools to be the best version of themselves!

    Expect to see special guests from people in the community, people in the adult industry, and people who they both admire, learning about the behind the scenes of people and how they function to be successful!

    Growth Fridays is all about positivity, success mindset, vulnerability, self care and a vibe lifter! Its all about two people working through life to get where they want to be to GROW. There is no advice or teaching here, but you can take what you will from what they do and what tools they use for themselves!

    © 2024 Growth Fridays
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あらすじ・解説

Growth Fridays with Rebecca More and Matt Finch

Join Rebecca and Matt on their weekly podcast where they catchup each week, talking through what they have been up to, what they have experienced or anything they are working through! Using books, spirituality, manifestation and life tools to be the best version of themselves!

Expect to see special guests from people in the community, people in the adult industry, and people who they both admire, learning about the behind the scenes of people and how they function to be successful!

Growth Fridays is all about positivity, success mindset, vulnerability, self care and a vibe lifter! Its all about two people working through life to get where they want to be to GROW. There is no advice or teaching here, but you can take what you will from what they do and what tools they use for themselves!

© 2024 Growth Fridays
スピリチュアリティ 文学史・文学批評 アート 個人的成功
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  • My Best Friend is a Therapist!... @Amy.Therapy on #GrowthFridays Ep39

    My Best Friend is a Therapist!... @Amy.Therapy on #GrowthFridays Ep39
    2024/11/08

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    Hi Everyone! In this weeks episode of Growth Fridays, We have my wonderful Friend AMY! You may have heard me and Matt talk about her before on previous episodes, and you might have seen her featured in some vlogs! She is truly a wonderful person who I met in Recovery, She has transformed my life in so many ways and I am so GRATEFUL for her. Join us on this episode as we delve into her past, growing up, recovery, therapy and getting into becoming an integrated psychotherapist!
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    52 分
  • Coming off X Changed my life... Home GYM, Swimming and Writing a Movie! #GrowthFridays Ep38

    Coming off X Changed my life... Home GYM, Swimming and Writing a Movie! #GrowthFridays Ep38
    2024/11/01

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    Hi everyone! In Episode 38 of Growth Fridays Podcast. Matt and I talk about social media and dopamine detox, How coming of Twitter (Now known as X) Has completely changed my mental health! Being aware of social media and screen time. We also talk about some childhood memories, Swimming progressions and challenges related to those. And the start of creating my HOME GYM! alongside scheduling and planning which me and Matt do often to help us achieve our goals .. We are now full steam ahead into writing a MOVIE!

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    51 分
  • Growth Fridays Ep37 - Gratitude List, Therapy and Digital Detox

    Growth Fridays Ep37 - Gratitude List, Therapy and Digital Detox
    2024/10/25

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    Hi Everyone! In this weeks episode. Matt and I discuss my choice to delete X (known as twitter) and detaching from the internet and phones. The internet has become a crazy place at the moment and it is important to protect our own energy and mental health sometimes.

    Alongside this, We speak about my recent therapy session and some of the things i went through with my therapist about current situations, sharing some interesting insights and perspectives! Finally, We both discuss a LIVE gratitude list. being grateful is such a high vibration and perfect way to re-center ourselves. Reminding what we have in the present moment to be thankful for!

    We hope you enjoy this weeks episode of Growth Fridays!


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    42 分

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