Growth from Darkness

著者： Amanda Blackwood
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  • Trauma changes your brain. YOU change your life. Learn tips on how to get through the hard stuff each month.
    Amanda Blackwood
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あらすじ・解説

Trauma changes your brain. YOU change your life. Learn tips on how to get through the hard stuff each month.
Amanda Blackwood
心理学 衛生・健康的な生活
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エピソード
  • S2 E9 Triggering Sights - part one of a 3 part series.

    S2 E9 Triggering Sights - part one of a 3 part series.
    2024/09/24

    Triggers can include sights, sounds, smells, or thoughts that remind you of the traumatic event in some way. Some PTSD triggers are obvious, such as seeing a news report of an assault. Others are less clear.


    I do NOT get paid for the podcast. As always you can support the podcast through a variety of ways:

    - [ ] PayPal ⁠authoramandablackwood@gmail.com⁠

    - [ ] Venmo @DetailedPieces

    - [ ] Purchase Amanda’s books at Barnes and Noble Online

    https://books2read.com/ap/xej5pN/Amanda-Blackwood

    - [ ] Find Hrisanthi’s book on Amazon https://a.co/d/5VxRSyB⁠

    - [ ] Shop my Etsy for books, art, cards and more! https://www.etsy.com/shop/LadyBlackwoodShop


    Catch previous episodes and more podcasts by Amanda Blackwood:

    https://growthfromdarkness.com/podcasts
    続きを読む 一部表示
    26 分
  • S2 E8 Oversleeping, now? Yep. That's a sign.

    S2 E8 Oversleeping, now? Yep. That's a sign.
    2024/08/27

    Oversleeping can be a trauma response, such as post-traumatic hypersomnia, which is a symptom of post-traumatic stress disorder (PTSD). People with PTSD may experience hypersomnia, which is when they feel tired even after getting enough sleep.



    I do NOT get paid for the podcast. As always you can support the podcast through a variety of ways:

    - [ ] PayPal ⁠authoramandablackwood@gmail.com⁠

    - [ ] Venmo @DetailedPieces

    - [ ] Purchase Amanda’s books at Barnes and Noble Online

    https://books2read.com/ap/xej5pN/Amanda-Blackwood

    - [ ] Find Hrisanthi’s book on Amazon https://a.co/d/5VxRSyB⁠

    - [ ] Shop my Etsy for books, art, cards and more! https://www.etsy.com/shop/LadyBlackwoodShop


    Catch previous episodes and more podcasts by Amanda Blackwood:

    https://growthfromdarkness.com/podcasts
    続きを読む 一部表示
    11 分
  • Trauma Exhaust

    Trauma Exhaust
    2024/08/06

    New book coming to Amazon soon - keep an eye out for it!


    #abuseawareness #healingjourney #survivorstrong #growthmindset #traumahealing #learnandgrow #youarenotalone #traumarecoveryjourney #breakingthesilence #thriveaftertrauma #mentalhealthmatters #healingispossible #traumaformed #posttraumaticgrowth #breakingfreefromabuse #youareworthy #traumainformed #healingfromtrauma #survivorsupport #mentalhealthwarrior

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    1 分

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