• Guide to Cognitive Distortions

  • 2024/11/19
  • 再生時間： 1 時間 7 分
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Guide to Cognitive Distortions

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    The lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts Spotify

    Support the show

    Follow The Unconventional Therapist’s Guide to Nothing on social media:
    Instagram: @unconventionaltherapistsguidetonothing
    Twitter: @UTGN_Podcast


    Intro and Outro music by 13th Ward Social Club
    Follow on Instagram at @13thwardsocialclub and visit https://www.13thwardsocialclub.com/
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The lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.

So Meta
Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

Listen on: Apple Podcasts Spotify

Support the show

Follow The Unconventional Therapist’s Guide to Nothing on social media:
Instagram: @unconventionaltherapistsguidetonothing
Twitter: @UTGN_Podcast


Intro and Outro music by 13th Ward Social Club
Follow on Instagram at @13thwardsocialclub and visit https://www.13thwardsocialclub.com/
続きを読む 一部表示

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