• Guided Yin Yoga Class for Beginners

  • 2023/06/13
  • 再生時間： 42 分
  • ポッドキャスト

Guided Yin Yoga Class for Beginners

無料で聴く

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  • サマリー

  • In a fast-paced world filled with constant movement, finding stillness and tranquility is more crucial than ever. This is where Yin Yoga comes into play. Rooted in ancient principles, Yin Yoga is a gentle and introspective practice that offers a unique approach to nurturing the body, mind, and spirit. In this article, we will explore what Yin Yoga is, delve into its myriad benefits, and highlight ten essential Yin Yoga poses to enhance your practice. Get ready to unlock the transformative power of Yin Yoga and embrace a profound sense of harmony and well-being.
    If you are new to Yin Yoga or  want to enjoy a simple 30 minute practice, welcome to this class and enjoy!

    If you want to learn more about Yin Yoga, visit mymindfulexistence.com

    Class design and production: Michelle Cuello
    Narrated by: Mia Snow
    Music by: Nature's Eye
    続きを読む 一部表示
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あらすじ・解説

In a fast-paced world filled with constant movement, finding stillness and tranquility is more crucial than ever. This is where Yin Yoga comes into play. Rooted in ancient principles, Yin Yoga is a gentle and introspective practice that offers a unique approach to nurturing the body, mind, and spirit. In this article, we will explore what Yin Yoga is, delve into its myriad benefits, and highlight ten essential Yin Yoga poses to enhance your practice. Get ready to unlock the transformative power of Yin Yoga and embrace a profound sense of harmony and well-being.
If you are new to Yin Yoga or  want to enjoy a simple 30 minute practice, welcome to this class and enjoy!

If you want to learn more about Yin Yoga, visit mymindfulexistence.com

Class design and production: Michelle Cuello
Narrated by: Mia Snow
Music by: Nature's Eye
続きを読む 一部表示

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