The episode in which we release the guilt of letting people know they have a bogey in their nose, an aggressive colic or their shirt tucked into their hosiery. Spinach is meant to be eaten and not worn as slipcover on your front teeth. Time to help a person out.

The episode in which we release the guilt of hitting that snooze button on a Facebook friend, muting that braggadocious Insta-contact or completely unfriending a co-worker who’s way too engaged in hot air balloons. Social media is meant to be a social interaction, and you are the host of your own social pages- you can control who’s invited.

The episode in which we release the guilt of giving someone the side-eye when they say something ridiculous or listening to someone try to dig themselves out of a hole. Go ahead and judge them, someone’s probably judging you.

The episode in which we release the guilt of putting a proper barrier up in order to protect our mental health. Sometimes walls are necessary, especially when they are meant to keep out those button-pushers.

The episode in which we release the guilt of being honest – or those moments where we weren’t completely honest. How honest is too honest when dealing with a stranger, and when do you draw a line?

The episode in which we release the guilt of Barbie – whether it’s a love of playing with or collecting that very famous fashion doll. Put on your favorite pink garment, pull up a plastic chair and step your permanent high heels into a shameless scene, My Scene to be precise, of Barbie.

The episode in which we release the guilt of how we take pleasure when bad things happen to good people. It may be entertaining when watching a reality show, but maybe not so exciting when watching grandma get arrested.

The episode in which we release the guilt of how much joy we feel when your night’s plans are cancelled. Take off the spanx, grab a blanket and just do nothing with nobody. Hang out with your favorite person, you!