エピソード

  • What vitamins and supplements are you taking?

    What vitamins and supplements are you taking?
    2021/03/15
    I tell you about Muhdo DNA testing and also the vitamins & supplements I’m on and why. https://www.myprotein.com/referrals.list?applyCode=ANDY-RCI3&wa
    続きを読む 一部表示
    15 分
  • Creating Your Future With Goals

    Creating Your Future With Goals
    2021/02/05
    Do you truly know what goals you want to achieve? Can you see your goal clearly? If not listen to this episode where I can help you achieve this
    続きを読む 一部表示
    18 分
  • Happy New Year

    Happy New Year
    2021/01/01
    Talk about mindset, your why, the new year and covid
    続きを読む 一部表示
    15 分
  • Comfort Zone what is it and why we should leave it

    Comfort Zone what is it and why we should leave it
    2020/11/07
    Discussing what is our comfort zone, how we can leave it and why
    続きを読む 一部表示
    15 分
  • A little bit of everything is nice for the soul

    A little bit of everything is nice for the soul
    2020/10/24
    Why the rebrand? Ask yourself why? What to do with the answer.
    続きを読む 一部表示
    28 分
  • What is Beta Alanine? Have Consistency

    What is Beta Alanine? Have Consistency
    2020/10/16
    What is beta alanine? Have consistency
    続きを読む 一部表示
    12 分
  • What is leptin? What is L-Carnitine?

    What is leptin? What is L-Carnitine?
    2020/09/26
    What is leptin and what does it do in the body and what is L-Carnitine and what does it do and how is it used in the body
    続きを読む 一部表示
    15 分
  • Why Are Carbs Good Around Training?

    Why Are Carbs Good Around Training?
    2020/09/24
    Explaining what types of carbs there are, the timing of carbs and what each carb type does
    続きを読む 一部表示
    10 分