• HEAR Ep58 - ADHD dislikes Perfectionism

  • 2024/07/18
  • 再生時間： 17 分
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HEAR Ep58 - ADHD dislikes Perfectionism

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  • Building off the last episode of self-esteem, we got the difficult pairing of perfectionism. Where in your life do you remember having to cope with meeting other people's standards? Did you accidently set those high expectations for yourself? Perhaps unconsciously? It happens to the best of us and that's why, I'm here to discuss from strategies to help break down this phenomenon and hopefully get you to embrace your imperfections. Let's take that ride!

    What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR…let’s embrace the anxious ride together.


    Audio:

    ⁠⁠⁠⁠⁠⁠⁠Sunday Mood - FASSounds⁠
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あらすじ・解説

Building off the last episode of self-esteem, we got the difficult pairing of perfectionism. Where in your life do you remember having to cope with meeting other people's standards? Did you accidently set those high expectations for yourself? Perhaps unconsciously? It happens to the best of us and that's why, I'm here to discuss from strategies to help break down this phenomenon and hopefully get you to embrace your imperfections. Let's take that ride!

What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR…let’s embrace the anxious ride together.


Audio:

⁠⁠⁠⁠⁠⁠⁠Sunday Mood - FASSounds⁠
心理学 衛生・健康的な生活
続きを読む 一部表示

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