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Laura and Heather bring together their individual podcasts "Welcome to the Wild" and "Hot Widowed Mess" for an unfiltered conversation about navigating relationships after significant life changes.

• Communication is essential in relationships, especially during disagreements
• Fighting fair means avoiding name-calling and focusing on the relationship, not just winning arguments
• Past trauma can trigger worst-case scenario thinking in new relationships
• Setting boundaries is necessary for protecting yourself while still being open to connection
• Red flags in dating include love bombing, lack of reciprocity, and inability to respect personal space
• Finding balance between giving chances and knowing when to walk away
• The importance of maintaining your own identity and interests within relationships
• Dating as parents creates unique challenges around timing and introducing children

Life after loss or divorce doesn't follow a predictable path, but building resilience means taking relationships at your own pace and honoring your needs along the way.

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In this compelling episode of Hot Widowed Mess, host Heather Gardner dives deep into the intriguing world of grief and healing with special guest Tesa, a certified psychic medium. Together, they explore the profound ways that psychic insights can guide you on your journey through grief and life’s challenges.

Heather shares her personal experiences with Tesa, detailing how her gifts have made a significant impact on her own healing process. Tune in to hear how connecting with loved ones on the other side can offer comfort, clarity, and support during one of life’s toughest journeys.

Whether you’re grappling with grief or just curious about the messages that can come from spirit, this episode offers valuable insights and perspectives. Join Heather and Tesa as they discuss the intersections of spirituality and emotional healing, proving that even in the depths of sorrow, there’s hope, guidance, and a path forward.

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In this powerful episode of Hot Widowed Mess, hosts Heather and special guest Lacey delve into the complex world of mental health and trauma. Join them as they candidly share their own experiences with trauma, exploring how it has shaped their lives, affected their interactions with the world, and influenced their perceptions of themselves and others.

Both Heather and Lacey reveal their personal journeys of healing, discussing the challenges they’ve faced and the strategies that have helped them on their path to recovery. From moments of vulnerability to breakthroughs in self-awareness, this conversation provides a heartfelt look at the ongoing process of healing and resilience.

Whether you’re navigating your own trauma or seeking to understand these experiences more deeply, this episode is filled with valuable insights, relatable stories, and a sprinkle of humor. Tune in to discover how embracing our past can lead to empowerment and a brighter future!