• Habit Hackers

  • 2025/02/26
  • 再生時間： 24 分
  • ポッドキャスト

Habit Hackers

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  • In this episode, David Osborne discusses the importance of habit formation and personal development for achieving business success. He shares insights from his conversation with Todd Powers, emphasizing the transition from being a 'rock star' to a 'coach' in one's career.

    The episode outlines a four-part framework for establishing new habits:
    1. specify
    2. stack
    3. simplify
    4. sustain.

    David provides practical techniques for each step, including habit stacking, creating supportive environments, and maintaining accountability. He concludes with motivational thoughts on the power of small, incremental changes in personal and professional growth.

    Resources
    www.blueprintlearn.com/resources
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あらすじ・解説

In this episode, David Osborne discusses the importance of habit formation and personal development for achieving business success. He shares insights from his conversation with Todd Powers, emphasizing the transition from being a 'rock star' to a 'coach' in one's career.

The episode outlines a four-part framework for establishing new habits:
1. specify
2. stack
3. simplify
4. sustain.

David provides practical techniques for each step, including habit stacking, creating supportive environments, and maintaining accountability. He concludes with motivational thoughts on the power of small, incremental changes in personal and professional growth.

Resources
www.blueprintlearn.com/resources
続きを読む 一部表示

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