Here are some of the topics the guys cover this week:

• Why is the podcast over?
• Will it be back?
• What are some of the biggest takeaways?
• What do the guys want everyone to know?

Here's how you can connect with us.

Chris - Simplify Your Why

Tom - Home By Nine / Home By Nine Insta

Dig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:

• How does Chris feel about having a kid and what it means for his mental health?
• What's the number one killer of men?
• What gives you peace of mind?
• How do you cope with losing a parent?

Here's how you can connect with us.

Chris - Simplify Your Why

Tom - Home By Nine / Home By Nine Insta

Dig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:

• Why is Tom named Tom?
• Why do you think some people think taking meds makes you weak?
• How do you help someone seek help who is struggling?
• How do find the support you need if it feels like you're spinning tires with everything you're trying?
• A deep dive into Ricki Lake, Jenny Jones and Maury Povich.

Here's how you can connect with us.

Chris - Simplify Your Why

Tom - Home By Nine / Home By Nine Insta

Dig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:

• What can change in your life when you get a proper diagnosis?
• Does medication really make a difference?
• Uncovering trauma and PTSD.
• Is there some big news coming with Home By Nine?
• What kind of impact can a lifestyle change be to the quality of your life?

Here's how you can connect with us.

Chris - Simplify Your Why

Tom - Home By Nine / Home By Nine Insta

Dig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:

• Am I getting old based on the random stuff I'm buying?
• Do self respecting people wear housecoats?
• Who do we blame for making stupid people famous?

Here's how you can connect with us.

Chris - Simplify Your Why

Tom - Home By Nine / Home By Nine Insta

Dig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:

• What is obsessive compulsive disorder? What is life like for someone diagnosed with OCD?
• What is it like to receive a mental health diagnosis in your 30's?
• How do you know when to reach out to a therapist?
• How does therapy help us unpack what's going on in our mind?
• What can help you manage your mental health in your work place, relationships and in life?

Here's how you can connect with us.

Chris - Simplify Your Why

Tom - Home By Nine / Home By Nine Insta

Dig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:

• Living the good life on vacation
• Tom joined a men's group.
• How do you get yourself out of a spiral of depression?
• Will I be on meds for the rest of my life?
• What does it feel like to go through a period where you're thinking about suicide?

Here's how you can connect with us.

Chris - Simplify Your Why

Tom - Home By Nine / Home By Nine Insta

Dig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:

• People will tell stories about you at your funeral. What chapter are you writing today?
• Who do you want to become?
• What do you want your days to look like?
• If you could shut off one emotion, which one would you choose?
• Why do we gravitate to negative things people say?

Here's how you can connect with us.

Chris - Simplify Your Why

Tom - Home By Nine / Home By Nine Insta

Dig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!