エピソード

  • #115 Staying Sober After the Pink Cloud Fades

    #115 Staying Sober After the Pink Cloud Fades
    2025/01/28
    This week I'm sharing reminders to help you stay sober beyond the "pink cloud" phase of sobriety! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 分
  • #114 A Coffee with my Sober Sister: Cassie's 2 Year Milestone, Dating Sober, & Reality TV

    #114 A Coffee with my Sober Sister: Cassie's 2 Year Milestone, Dating Sober, & Reality TV
    2025/01/21
    My sister Cassie joins me on the podcast this week as she celebrates her 2-year sober milestone! We covered A LOT in this conversation - we chat about her sober journey so far, shifts she's noticed in her second year, romanticizing alcohol, dating sober, socializing sober, watching people drinking on reality tv, loneliness in sobriety, and friendships changing in sobriety. Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 2 分
  • #113 Reframing our Shame Stories in Sobriety

    #113 Reframing our Shame Stories in Sobriety
    2025/01/14
    This week, I'm sharing a recent experience that made me reflect on my drunk shame stories with a new perspective, and I'm bringing you a rebroadcast of a previous episode where I shared my tips on letting go of shame in sobriety. Join my community, the Happiest Sober Hub Watch my sober vlogs Subscribe to my newsletter for sober tips & inspo Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 分
  • #112 Getting Through Dry January

    #112 Getting Through Dry January
    2025/01/07
    This week I'm sharing my top tips for getting through Dry January, plus chatting about my sober NYE and what I learned from doing Dry January before I got sober. Join my community, the Happiest Sober Hub Watch my sober vlogs Subscribe to my newsletter for sober tips & inspo Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 分
  • #111 Starting off the New Year Sober & Our 2025 Intentions (feat. My Mom)

    #111 Starting off the New Year Sober & Our 2025 Intentions (feat. My Mom)
    2024/12/31
    My mom joins me for a chat this week about all of our intentions for 2025! This was such a great conversation that you don't want to miss, and it just might give you some inspiration for your year ahead! Join my community, the Happiest Sober Hub Watch my sober vlogs Subscribe to my newsletter for sober tips & inspo Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 分
  • #110 The Power of Atomic Habits in Sobriety

    #110 The Power of Atomic Habits in Sobriety
    2024/12/24
    This week I'm breaking down all my takeaways from "Atomic Habits" by James Clear, how I've put his tips for building new habits into practice, and how we can use the power of small habits to strengthen our sobriety. Join my community, the Happiest Sober Hub Watch my sober vlogs Shop my sober mugs Subscribe to my weekly newsletter (it's free!) Follow me on Instagram for daily sober inspo If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my content by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 分
  • #109 Q&A: My Mom and I Answer Your Questions (Part 2)

    #109 Q&A: My Mom and I Answer Your Questions (Part 2)
    2024/12/17
    You asked, we answered! My mom joins me for a Q&A episode this week where we're answering your questions! Join my community, the Happiest Sober Hub Watch my sober vlogs Shop my sober mugs Subscribe to my newsletter (it's free!) Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • #108 Q&A: My Mom and I Answer Your Questions (Part 1)

    #108 Q&A: My Mom and I Answer Your Questions (Part 1)
    2024/12/10
    You asked, we answered! My mom joins me for a Q&A episode this week where we're answering your questions! Join my community, the Happiest Sober Hub Watch my sober vlogs Shop my sober mugs Subscribe to my newsletter Follow me on instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分