• Haque's Health Hacks

  • 著者： Anita Haque
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Haque's Health Hacks

著者： Anita Haque
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  • Haque's Health Hacks with Dr. Anita Haque
    © 2025 Haque's Health Hacks
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あらすじ・解説

Haque's Health Hacks with Dr. Anita Haque
© 2025 Haque's Health Hacks
衛生・健康的な生活
続きを読む 一部表示
エピソード
  • EP #1: Intro to Haque's Health Hacks: Small Steps to Big Changes

    EP #1: Intro to Haque's Health Hacks: Small Steps to Big Changes
    2025/03/19

    Dr. Haque kicks off the Haque's Health Hacks Podcast by sharing her mission to transform wellness through small, manageable steps rather than overwhelming lifestyle overhauls. Drawing from 21 years of chiropractic experience and a personal health journey that began at age seven, she offers a refreshing perspective on preventative care.

    Future episodes promise to explore posture in the digital age, sustainable nutrition approaches, exercise strategies, flexibility for injury prevention, biological anti-aging, and insights from various health experts. Ready to transform your health through small, consistent steps? Subscribe now and join Dr. Haque on this journey to optimal wellness.
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    29 分

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