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  • Ep 3 - Sian Williams - Entrepreneurship and Mental Health
    2024/10/19

    In this episode of Hard Stuff, Luke Biermann sits down with Sian Williams, a successful entrepreneur and friend, to discuss the challenges and triumphs of building a business, mental health struggles, and personal growth. Sian shares her journey from unexpectedly growing her NDIS support business to managing a team of 45, tackling the stress of rapid expansion, and how she overcame panic attacks and anxiety. Together, they explore the balance between being a people pleaser and making tough leadership decisions, as well as the importance of mental health for entrepreneurs. This insightful conversation delves into the highs and lows of business ownership and how to find success and fulfilment along the way. Tune in for an honest, relatable discussion on navigating the pressures of entrepreneurship, mental health, and life.


    This podcast was mentioned regarding panic attacks and mental health.
    https://open.spotify.com/episode/0MI98FnrOAJzoWgTWQQ4Vc

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    1 時間 6 分
  • Ep 2 - Ricky Chau - Entrepreneurship
    2024/10/13

    Navigating Entrepreneurship: Challenges, Exits, and Growth

    Join host Luke on The Hard Stuff Podcast as he converses with serial entrepreneur Ricky Chau about his entrepreneurial journey. This episode uncovers the masterful navigation through early business challenges like faulty suppliers and partnership dynamics. Key insights are provided on strategies for business exits, managing equity, and aligning clear agreement terms upfront. The dialogue reveals the intricacies of personal growth, the pursuit of purpose, and the importance of honest communication and alignment in partnerships for sustained business success.

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    1 時間 35 分
  • Ep 1 - Shaun Bennet - Ultrarunning
    2024/10/13

    Ultra Running Journey: Conversations with Shaun Bennett

    In the first episode of the Hard Stuff podcast, I invite friend Shaun Bennett, an avid ultra runner, business owner, and family man. They discuss the challenges and joys of ultra running, the initial struggles, motivations, and the inspiration behind pushing physical and mental limits. The episode also explores the balancing act of training with family and business responsibilities, strategies for handling difficult races, and the fulfilment of achieving lofty fitness goals. The conversation touches upon running techniques, balancing lifestyle changes, and embracing the physical and mental challenges posed by ultra marathons. This episode serves as an inspirational guide for anyone interested in starting their own running journey.

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    44 分