Harmony and Healing

著者: Jasmine Pigott
  • サマリー

  • Harmony and Healing is a health and wellness podcast to encourage musicians and busy people to achieve a harmonious balanced lifestyle.
    Copyright 2021 All rights reserved.
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あらすじ・解説

Harmony and Healing is a health and wellness podcast to encourage musicians and busy people to achieve a harmonious balanced lifestyle.
Copyright 2021 All rights reserved.
エピソード
  • Episode 45: Reestablishing Routines
    2022/09/01

    In this episode, Jazzie discusses her 8 tips to getting back into a routine after a vacation or time off.

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    27 分
  • Episode 44: Running
    2022/08/04

    In this episode of Harmony and Healing, Jazzie and Andre discuss running: their experience with their recent half marathon, the benefits of running, and how to get started with running.

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    29 分
  • Episode 43: Social Media
    2022/07/21

    In this episode of Harmony and Healing, Jazzie and Andre discuss social media. Its benefits, detriments, reasons to take a social media break, signs you need one, and how to take one.

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    53 分

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