In this episode of Mindfully Amplified, Jasmine opens up about her lifelong journey with ADHD and how it has been a driving force behind her success in business. From being labeled as "too much" or "unable to focus on one thing" to discovering the hidden strengths within her ADHD traits, Jasmine shares how risk-taking, impulsivity, hyperfocus, and creativity have shaped her entrepreneurial path. She dives into the unique advantages ADHD can offer—such as sustainable energy, resilience, and quick adaptability—that have helped her not just survive but thrive in the fast-paced world of business. Whether you have ADHD or know someone who does, this episode will inspire you to embrace your own differences and see them as superpowers in your personal and professional life.

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Who is Jasmine Vializ?

Jasmine, a Lululemon Ambassador, is the visionary behind Dancing Lotus Yoga, a concept aimed at making yoga accessible to all. Through community-based classes, events, and retreats in Charlotte and the DC area, she fosters community and inclusivity. Jasmine also founded ONE Fest-Charlotte's Yoga, Music, and Arts Festival, uniting wellness and creativity in vibrant, festival-like settings. Jasmine is dedicated to guiding others on their path to balance, joy, and inner peace in all that she does.

Jasmine's journey of more than two decades as an entrepreneur is deeply intertwined with her battle with ADHD and anxiety. She channels her experiences into her yoga practice and teaching, offering profound insights and empathetic guidance to her students. Through her resilience and authenticity, Jasmine inspires others to embrace their own journeys towards wholeness and self-discovery.