Gunn Sikk has been in Orthomolecular Medicine for 30 years. He has worked with: Donovan Bailey for his million dollar paycheck race; Drake the Rapper; Gregory Hines the dancer; professional and Olympic athletes; and CEO's from large corporations. In this podcast, he answers these questions:

- What is a real "Breakfast of Champions"?

- What is the largest threat to your child's learning capabilities?

- What is epigenetics and why would it matter to my child as a student?

Hawthorn was honoured to welcome back author and international speaker Alexandre Havard, this time for a talk on Virtues at Work. He invited and encouraged all of us, especially our students, to answer the question of how to transform the dream of oneself as a full human being into a great mission. Underlining the thirst in today's world for formation of character over mere information, he opened the path to the virtues of magnanimity and humility, inspiring us to be aware of, trust in, and strengthen our unique, natural talents and audaciously use them to do great things for the common good.

When she was a high school student, Doanna Bugash was no big fan of 'the modesty talk'; fitting in, being accepted, dealing with social media and peer pressure were challenging enough. In this frank talk with our Grade 11 students, Doanna shares her lived experience through the world of appearance and dating, asking how we portray ourselves to the world, and how we can develop a personal presence that is strong, confident, and beautiful.