Have you seen Disney's Encanto?

I know there is a lot of chat about it out there, I have listened to very little of it. It would be interesting to see if there are others out there who see or relate similarly as I did to this production. I found the story insightful and fun. I'd love to hear your thoughts in the comments!

The drama triangle is a popular system of analysis for understanding mindsets that create conflict or drama in individuals and relationships. Becoming an observer is the antidote to the drama. It is simple and beautiful. 

Here are the links mentioned in the podcast:
corelightconnection.com

www.mindbodydictionary.thinkific.com

When I was 18 years old I had an experience that simply blew my mind as it opened me up the reality that my mind and my heart were having a direct influence on my body and my health. Check it out and comment, share, and offer your thoughts or feedback! 

You can look up the Mind Body Dictionary on the Apple or Play Stores and download it for free to learn more about how your body and mind are connected too. 

What is your body trying to tell you and why is this the most important time that we all listen? Popping pills is no longer enough, bandaids are no longer sufficient. Soul work, transformative work, healing work is needed to help us rise above what was into what must be. We can start with our mindsets and get the guidepost from the signals we receive from our bodies.