Healing Psychology, Part J - Runaway Habits, Second Half
2023/03/19
再生時間： 26 分
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Healing Psychology, Part J - Runaway Habits, Second Half

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The previous episode, “Runaway Habits, First Half,” highlighted something important about human addiction: this KIND of problem is shared by all higher animals. If you put an animal into a cage, you make it more likely that the animal will fall into some unproductive, repetitive, stereotypic, habit – a behavior that looks a lot like an addiction. In this episode, “Runaway Habits, Second Half,” we’ll look at something else that provokes addiction-like behavior in animals: disabled attention. There’s plenty of evidence that disabling our attention leads to out-of-control, repetitive, useless behavior. Why would that be? Here’s why: the capacity we call attention has a lot in common with biological immunity. Just as our biological immune system protects us from biological disease, our capacity for attention protects us from malignancies in our behavior. It makes sense, then, that disabling attention gives the green light to bad habits.

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あらすじ・解説

The previous episode, “Runaway Habits, First Half,” highlighted something important about human addiction: this KIND of problem is shared by all higher animals. If you put an animal into a cage, you make it more likely that the animal will fall into some unproductive, repetitive, stereotypic, habit – a behavior that looks a lot like an addiction. In this episode, “Runaway Habits, Second Half,” we’ll look at something else that provokes addiction-like behavior in animals: disabled attention. There’s plenty of evidence that disabling our attention leads to out-of-control, repetitive, useless behavior. Why would that be? Here’s why: the capacity we call attention has a lot in common with biological immunity. Just as our biological immune system protects us from biological disease, our capacity for attention protects us from malignancies in our behavior. It makes sense, then, that disabling attention gives the green light to bad habits.

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