In this episode of the Healing Through Conversations Podcast, we have the honor of speaking with Mrs. Shana Epps who is a nationally certified Peer Recovery Support Specialist and NLP Coach with a profound focus on aftercare services. Having battled alcoholism and addiction for nearly two decades, Shana's personal journey inspired her to aid women in smoothly transitioning from rehabilitation facilities back to the challenges of everyday life. With a wealth of experience as a Recovery Advocate Supervisor in a reputable rehab center, Shana has guided women through their darkest moments, from those at rock bottom to others seemingly living affluent lives but struggling internally. She is deeply committed to supporting women who are determined to achieve sobriety, even after numerous setbacks. Join us as we explore the deeply personal journey of overcoming setbacks and relapse during recovery. Life is not always a straight path, and healing after betrayal or trauma often includes moments where we stumble. But these moments of struggle offer us powerful opportunities for growth and self-reflection. Join me as we dive into the emotional and psychological aspects of relapse, how to redefine what "progress" looks like in recovery, and the importance of self-compassion when navigating these challenges. Whether you're currently facing a setback or supporting someone in their recovery, this episode will provide insight and encouragement for staying committed to your healing journey. Topics Covered: *Understanding relapse and setbacks as part of the recovery process *Reframing failure and progress *Strategies for bouncing back after a setback *Personal stories and reflections on overcoming challenges Subscribe to the channel for more discussions on personal growth, healing, and transformation. Don't forget to like, comment, and share your thoughts with our supportive community. #HealingJourney #OvercomingSetbacks #PersonalGrowth #RecoveryProcess #SelfCompassion #Resilience #loveliesteem #podcast FIND ME ON: INSTAGRAM: https://www.instagram.com/lovelibrown/ TIKTOK: https://www.tiktok.com/@loveliesteem Loveli BrownHolistic Mental Health Advocate, Author and Infidelity Recovery CoachLoveliEsteem, LLC
@loveliesteem
www.loveliesteem.comLet's schedule a time to talk!
"Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxoTune in to the "Healing Through Conversations Podcast" available on these platforms:
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Healing Through Conversations Podcast w/Stephanie Thoma and Loveli Brown “Author, Stephanie Thoma”

Guest Introduction: Stephanie Thoma is a Forbes-featured author of Confident Introvert and host of Holistic Ambition. Stephanie helps female entrepreneurs identify grassroots strategies to organically market their products, confidently claim their niche, get visible and paid to make an impact through customized 1:1 coaching support that's strategy, mindset and energy-oriented.

**I’m a leadership coach for ambitious professionals ready to switch things up. I help entrepreneurs elevate their inner clarity and confidence to accomplish and exceed their life goals sooner vs. later. Become an author, rise into leadership as you define it, create the relationships and community you’ve always wanted.

Company

Holistic Ambition (Coaching, Video/Podcast Series, Events)

Website

https://www.StephanieThoma.com

Facebook URL

https://www.Facebook.com/Stephaniemthoma

Instagram URL

https://www.Instagram.com/Stephaniemthoma

Linkedin URL

https://wwww.LinkedIn.com/Stephaniemthoma

#LoveliEsteem #LoveliBrown #Podcastlife #SafeSpaces #Friendships #StephanieThoma #healingthroughconversation #femaleentrepreneurs #Introvert #author

Loveli Brown

LoveliEsteem, LLC – Holistic Mental Health Advocate and Life Coach

@loveliesteem

Healing Through Conversations Podcast

https://youtube.com/@loveliesteem

www.loveliesteem.com

“Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself. This all starts with a conversation”. Loveli xoxo

Healing Through Conversations Podcast w/Emily Aarons and Loveli Brown “Embracing Your Gift”

Guest Introduction: It’s my mission to support female leaders to harness deep, spiritual healing, embrace their feminine energy, and lead with passion and joy! My specialty is blending SPIRITUALITY and STRATEGY. As a leading educator in spiritual entrepreneurship, I've set the gold standard for leadership and I'm proudly paving the way for others to have financial freedom while sharing their gifts in the world.

Company

Emily Aarons Holistic, LLC

Location

Georgetown, MA

Website

https://www.emilyaarons.com

Facebook URL

https://www.facebook.com/emilyaaronsholistic

Instagram URL

https://www.instagram.com/emilyaarons

Linkedin URL

https://www.linkedin.com/in/emilyaaarons/

#LoveliEsteem #LoveliBrown #Podcastlife #SafeSpaces #mentalhealthpodcast #podcast #MentalHealth #healingthroughconversation #coaching

Loveli Brown

LoveliEsteem, LLC – Holistic Mental Health Advocate and Life Coach

@loveliesteem

Healing Through Conversations Podcast

https://youtube.com/@loveliesteem

www.loveliesteem.com

“Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself. This all starts with a conversation”. Loveli xoxo

Healing Through Conversations Podcast w/Ranjani Barnes and Loveli Brown” The Soul Behind the Lens”

Guest Introduction: I moved from Engineering Success to Capturing Life's Beautiful Moments Through the Lens Hello there! I'm Ranjani, a passionate photographer who found her true calling after bidding farewell to a thriving career in engineering. Embarking on a journey into the world of photography, I discovered an unbridled love for the art of capturing moments that tell stories, specializing in maternity, newborns, products, and branding. What sets my photography sessions apart is the commitment to a seamless start-to-finish experience. Whether it's the joy of maternity, the delicate charm of newborns, the essence of products, or the professional edge of branding, I bring a vibrant and colorful touch to every frame, adding a breath of life to each photograph. In my successful career, I've had the privilege of shooting diverse subjects – from basketball and soccer players to the dynamic lives of busy moms and the professional image-building of business owners seeking a unique visual narrative. Beyond the lens, what truly defines me is the genuine connection I build with my clients. I believe in making every session not just about photography but about creating memories and forging relationships. Many have attested that meeting me in person is an experience that leads to falling in love with not just the art, but also the artist. And here's the exciting part - I'm not confined to one location! I travel for work from anywhere in the US. My recent shoots have exemplified my love for traveling, showcasing the passion that helps me bring out the best in anyone, regardless of the backdrop. So, if you're ready to elevate your photos to a different level and embark on a visual journey with a touch of wanderlust, let's get together soon. I promise an unforgettable experience where every click tells a story, and every moment is a masterpiece. Looking forward to capturing your unique story!"

Company

Grace Photography PDX

Location

United States of AMERICA

Website

https://www.gracephotographypdx.com/

Facebook URL

https://www.facebook.com/gracephotographypdx/

Instagram URL

https://www.instagram.com/gracephotographypdx/

Linkedin URL

https://www.linkedin.com/in/ranjani-barnes/

#LoveliEsteem #LoveliBrown #Podcastlife #SafeSpaces #gracephotographypdx #MentalHealth #healingthroughconversation #photography

Loveli Brown

LoveliEsteem, LLC – Holistic Mental Health Advocate and Life Coach

@loveliesteem

Healing Through Conversations Podcast

https://youtube.com/@loveliesteem

www.loveliesteem.com

“Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself. This all starts with a conversation”. Loveli xoxo

Healing Through Conversations Podcast w/Liz Svatek and Loveli Brown “Unleashing Your Inner Warrior”

Guest Introduction: Liz is a Mindset Mastery Coach, professional writer and storyteller, and a rapid transformational therapist. She is the founder + CEO of Warrior Women Inc, a personal growth business dedicated to creating real transformation and offering life changing private mastermind groups, acclaimed workshops and retreats for awesome women who want MORE out of life. Liz's podcast, Conversations with Warrior Women is globally rated in the top 1.5% and her company: Warrior Women Podcasting, has helped other women use their voice and grow their business by launching their own podcast, disrupting the male dominated podcast space. Liz's 12-week transformational experience, Limitless Warrior: Flip the Script I Change Your Life, has been called a "game changer" and is the only personal development program that teaches the "how", with tangible tools and actionable steps to create lasting change. **Rapid Transformational Therapist, Mindset Mastery Coach and Founder and CEO Warrior Women Inc.

Soul Blazer

www.lizsvatek.com/soulblazer

Free walking meditation!

www.lizsvatek.com/walking-meditation

Company

Warrior Women Inc.

Location

Los Angeles

Website

http://www.lizsvatek.com

Facebook URL

https://www.facebook.com/LizSvatek

#LoveliEsteem #LoveliBrown #Podcastlife #SafeSpaces #WarriorWomen #lizsvatek #MentalHealth #healingthroughconversation #coaching

Loveli Brown

LoveliEsteem, LLC – Holistic Mental Health Advocate and Life Coach

@loveliesteem

Healing Through Conversations Podcast

https://youtube.com/@loveliesteem

www.loveliesteem.com

“Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself. This all starts with a conversation”. Loveli xoxo

Healing Through Conversations Podcast w/Amber Jackson and Loveli Brown “Embracing Your Gift”

Guest Introduction: It’s my mission to support female leaders to harness deep, spiritual healing, embrace their feminine energy, and lead with passion and joy! My specialty is blending SPIRITUALITY and STRATEGY. As a leading educator in spiritual entrepreneurship, I've set the gold standard for leadership and I'm proudly paving the way for others to have financial freedom while sharing their gifts in the world.

Company

Hype & Harvest

Location

Los Angeles

Website

http://www.hypeandharvest.com

Instagram URL

https://www.instagram.com/hypeandharvest

Linkedin URL

https://www.linkedin.com/in/amberjackson

Healing Through Conversations Podcast https://youtube.com/@loveliesteem www.loveliesteem.com "Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself. This all starts with a conversation". Loveli xoxo

#LoveliEsteem #LoveliBrown #Podcastlife #SafeSpaces #mentalhealthpodcast #podcast #MentalHealth #healingthroughconversation #coaching

Healing Through Conversations Podcast w/Toni Brown and Loveli Brown “Spirit, Passion, Purpose”

Guest Introduction: Building personal brands and websites that position and package Women as experts and powerhouses in their industry. I had my first career shift over 10 years ago when I transitioned from being a paralegal to starting my own brand and design firm, Skye Media Group. During that time, I've worked with nonprofits and small businesses to build their identities and online home. I stepped into my next career shift as a personal brand when I discovered women, who like me, were looking to make an impact with that they know. Through discovering my passion and voice, I've helped countless CEOs, coaches, authors, speakers, and other women entrepreneurs embody their expertise and uniqueness. I'm known for Brand Strategy, Website Design, Brand Identity Design, Messaging and Copy, and Marketing Strategy. On a personal note - I’m a gym girlie who loves to travel (took my first adult cruise in 2023), Korean dramas, going to live concerts (can see Lenny Kravitz and Jungle repeatedly), eating & drinking well preferably in another state or country with a glass of something and a small plated "Girl Dinner", (online)shopping, and having new experiences with fun, non-judgmental people. Oh, I’m a mom to one 23-year-old adult baby girl.

Company

Skye Media Group / Brand Coach Toni

Location

Baltimore, MD

Website

http://www.brandcoachtoni.com

Instagram URL

https://instagram.com/brandcoachtoni

Linkedin URL

https://linkedin.com/in/mstonisbrown

#LoveliEsteem #LoveliBrown #Podcastlife #SafeSpaces #BrandStrategist #MentalHealth #healingthroughconversation #marketstrategist #brandcoachtoni

Loveli Brown

LoveliEsteem, LLC – Holistic Mental Health Advocate and Life Coach

@loveliesteem

Healing Through Conversations Podcast

https://youtube.com/@loveliesteem

www.loveliesteem.com

“Being able to articulate your feelings, wants, needs, and desiresis the best way to advocate for yourself. This all starts with a conversation”. Loveli xoxo