🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Jenny Lockwood, LCSW-S, Amaka Agulue, LMHC, Crystal Valdez, EMDR-T, LCSW-S. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱

📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.

🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.

🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.

🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.

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