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あらすじ・解説
Working out and eating right is never easy! In this episode we’re joined by Heath and Christine Evans to discuss practical tips for building a sustainable health and fitness plan for the entire family.
Follow Heath
@heathevans44
Follow Christine
@weightlosshero
For plans and coaching visit
www.weightlosshero.com
For Vicera Nutrition vist
www.viceranutrition.com
Chat with Bre on Instagram
@datenightwiththewoods
Follow Tony on Instagram
@drtonygwood
For videos, old episodes, blog posts, events, and more
www.datenightfam.org