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  • Katie Holmes, Women’s Running History: Breaking the Rules...Ep181
    2024/12/26
    This week on Hear Her Sports is writer and runner Katie Holmes. Katie is currently researching and writing a book on Women’s running history with a focus on women who break the rules. Katie is also interested in and researches older women runners, like herself. You can read more about running as an older woman on her blog Run Young 50. In the episode, Katie and host Elizabeth Emery talk about discovering her competitive side through running, being an older female athlete, the discussions she’s having with a bunch of older, fast, British female runners who made their mark in running history, the importance of history, and her upcoming book due to be published by Bloomsbury Sport in 2026. Katie Holmes lives in Nottingham, UK. She started her RunYoung50 blog in 2014 because she wanted to share the stories of female runners over 50 and highlight their achievements. In 2020 Katie was awarded an Independent Researcher Fellowship by the Women's History Network towards her research into Scottish distance running pioneer Dale Greig. Katie is a member of the British Society of Sports History and has presented at two BSSH annual conferences. In 2022, she was awarded the Society’s Sporting Inequities Prize for outstanding work in an under-researched area – for her conference paper “The Reluctant Bride” (on the governance of women’s athletics in the UK in the 1970s). Get involved and support the show directly at https://bit.ly/supportWsports Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Find Hear Her Sports on all social @hearhersports Find Katie Holmes’ blog at https://runyoung50.co.uk/ Find Katie Holmes on Instagram at https://www.instagram.com/runyoung50/ And on Facebook at https://www.facebook.com/runyoung50 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分
  • Melissa Alves, Pro Squash player on not being small...Ep180
    2024/12/12
    In this episode of the Hear Her Sports podcast, host Elizabeth Emery sits down with professional squash player Melissa Alves. Despite facing early-season injuries, Melissa has had a remarkable year including a well-deserved victory at the Cape Town Squash Open in late November. The episode delves into Melissa's journey, from her early days on the court to her collegiate career at the University of Pennsylvania. She discusses the challenges and rewards of transitioning from a top collegiate player to a professional athlete. Melissa discusses her wrist injury and the subsequent adaptation of her playing style. She shares her inspiring story of resilience and innovation, demonstrating how necessity can drive significant changes in technique and performance. Additionally, the episode explores Melissa's training regimen, including her off-season cycling routine, and her passion for culinary arts. She also discusses the mental aspects of the sport, emphasizing the importance of self-belief and taking up space on the court. Get involved and support the show directly at https://bit.ly/supportWsports Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Find Hear Her Sports on all social @hearhersports Find Melissa Alves on IG at https://www.instagram.com/malves973/ For a short bio go to http://www.hearhersports.com/#/ep180-melissa-alves-pro-squash-player For more of Melissa’s results take a look at her PSA Squash Tour page. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 分
  • Elizabeth Holden, Author of Roller Derby YA Novel, Mighty Millie Novak...Ep179
    2024/11/28
    Elizabeth Holden is a writer, a physics teacher, a travel company owner, an X-Files podcast host, and an avid roller derby player. Her debut novel, Mighty Millie Novak, was released by Flux Books in 2024. She believes the ideal conditions in which to write a novel are in the dining car of a train traveling through the Alps, with a pot of tea beside you -- though she does most of her writing at her home in Wisconsin. Like Millie, Elizabeth Holden is an avid roller derby player, a blocker with Madison Roller Derby since 2015. Liz’s league-mates know her as Auntie Matter; her derby name is a reference to her job teaching college physics. (And, yes, she is also an aunt. Hi, William and Hugo!) When not busy writing, playing derby, or teaching, Liz is most likely leading international trips with her company, Leaping Hound Travel. Liz also co-hosts an X-Files podcast, We Want to Believe, with her sister. Liz’s tattoos are vibrant and numerous, her laugh is loud, and her heart belongs to her pet greyhounds. Learn more about her at elizabeth-holden.com. Get involved and support the show directly at https://bit.ly/supportWsports Find all episodes http://www.hearhersports.com Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Find Hear Her Sports on all social @hearhersports Find Elizabeth Holden on IG at https://www.instagram.com/elizabethh_wi/ Elizabeth Holden’s website elizabeth-holden.com Order Mighty Millie Novak at https://bookshop.org/a/16267/9781635831030 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 分
  • Natasha Camy, NCAA Division I Women’s Basketball Referee...Ep178
    2024/11/14
    Natasha Camy is an NCAA Division I Women’s Basketball Referee now in her 14th season. She has officiated at the very top level, including in the 2024 Elite 8 game featuring LSU and Iowa, the most watched women’s basketball game in history! She has also officiated in the Conference USA championship, Big 10 conference playoffs, Big 10 final, SEC conference playoffs, WNIT final, WBIT quarterfinal and final. In the episode, Natasha shares with host Elizabeth Emery about how she prepares for games, nerves, cute interactions with players, and how things have changed in the fourteen years she’s been oficiating. Beyond her own officiating career, Natasha is helping others grow in the profession. She founded and runs Referee Ready Academy, a holistic referee development training program. In January 2024 she was announced as an investor for the Cape Town Tigers, a South African basketball club belonging to The Basketball Africa League (BAL); founded by the National Basketball Association (NBA) and International Basketball Federation (FIBA); making her one of the first African American women to do so. The investment deems Camy one of the only African American women to invest in a BAL team. Get involved and support the show directly at https://bit.ly/supportWsports Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Natasha on IG at https://www.instagram.com/natashacamy/ Find Referee Ready Academy on IG at https://www.instagram.com/refereeready/ Learn more about Referee Ready Academy at https://refereeready.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 3 分
  • Corrine Leistikow Started Endurance Bikepacking At 50 Years Old…Ep177
    2024/10/31
    Corrine Leistikow is a 65 year old family physician living in Fairbanks, Alaska. Her passion is being physically active outdoors. She started doing endurance biking and skiing events at age 50, when her children became teenagers. She continues to push her limits as an older athlete. Corrine tells host Elizabeth Emery about her adventures, pushing ourselves as older athletes, staying, why more older women don’t do endurance bikepacking, strength training, her own severe stomach issues while racing, and hostess donuts. Corrine’s first event was the Fireweed 200. Since then she has done the Leadville 100 mountain bike race, White Mountain 100 -- twice on skis and once on a fat bike, the Smoke N Fire 400, BC Epic 100, Tour Divide (a 2700-mile bikepacking race from Banff, Canada to the Mexico Border in New Mexico), the 700 mile Trans South Dakota, and 700 mile Cross Washington. And she has tried twice to finish the 350 mile Unbound Gravel XL. Get involved and support the show directly at https://bit.ly/supportWsports Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Follow Corrine through her blog at https://notquiteoverthehillcorrineanderic.blogspot.com/ Find Corrine on Facebook at https://www.facebook.com/corrine.leistikow Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 分
  • Iris Slappendel Le Tour de France Femmes Eurosport Analyst…Ep176
    2024/10/17
    In this episode, Iris Slappendel shares with host Elizabeth Emery stories of all things Tour de France Femmes Avec Zwift. Iris is a commentator and reporter for Eurosport and is an expert source about the women’s peleton, teams, politics, and racing tactics. Iris raced professionally for 12 years with much success including a Dutch national road race title in 2014. After retiring at the end of 2016, Iris launched her own apparel brand called I R I S, her first name but also an abbreviation of ‘I Ride In Style’. Being educated as a product designer and having the experience of being a pro cyclist, Iris designs all products from start to finish, having complete control over the materials, the fit and the design. Bold, fearless and colorful, I R I S is for anybody and everybody that wants to express their own personality on the bike and most importantly have fun with every ride. Her products address the specific needs of female cyclists. Iris co-founded and is now executive director of The Cyclists’ Alliance (TCA), an organization that supports women pro cyclists and campaigns to improve their working conditions. Get involved and support the show directly at https://bit.ly/supportWsports Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Iris apparel line at https://www.i-ris.cc/ Follow Iris on IG at https://www.instagram.com/irisslappendel/ Hear Iris Slappendel on Ep42 about The Cyclists’ Alliance https://www.hearhersports.com/archives#/episode-42-iris-slappendel-womens-cycling-union/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 分
  • Katie Moon, Real Confidence…Bonus
    2024/10/03
    Katie Moon is two time World Champion and a two time Olympic medalist. At the Tokyo Olympics she won a gold medal and in Paris 2024 she won silver. Katie graduated from Olmsted Falls High School where she started her pole vaulting career. She returned there this summer to host the inaugural Katie Moon Pole Vault Classic. She went to the University of Dayton and then transferred to Ashland University, where she won two NCAA Division II national titles. Learn more about Katie in Hear Her Sports Episode 14, in which she talks about body image, nutrition, poles, and how she got started. She also talked to host Elizabeth Emery during Covid about how tough it was to train and recently in another bonus episode about being a gluten free athlete. Donate to support everything Hear Her Sports is doing to increase media coverage for female athletes and women in sports. Go to https://www.hearhersports.com/checkout/donate?donatePageId=6176b09220b0c3018b78ca66 Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Follow Katie Moon on IG at https://www.instagram.com/ktnago13/ Listen to Katie Moon on Episode 14 at https://www.hearhersports.com/archives#/episode-14-pole-vaulter-katie-nageotte-more-than-1-way-to-look-healthy/ Hear from Katie about training during Covid in a Hear Her Sports Fast Track https://www.hearhersports.com/archives#/fast-track-katie-nageotte/ Katie is a gluten-free athlete. Hear more about that in this bonus episode: https://www.hearhersports.com/#/bonus-katie-moon-becoming-gluten-free-athlete/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 分
  • Katie Moon, Becoming A Gluten Free Pole Vaulter…Bonus
    2024/09/19
    Katie Moon is two time World Champion and a two time Olympic medalist. At the Tokyo Olympics she won a gold medal and in Paris 2024 she won silver. Katie graduated from Olmsted Falls High School where she started her pole vaulting career. She returned there this summer to host the inaugural Katie Moon Pole Vault Classic. She went to the University of Dayton and then transferred to Ashland University, where she won two NCAA Division II national titles. In this Bonus episode Katie explains how she discovered she was celiac, how she has managed being gluten free as a professional athlete, and she shares some tips, favorite foods, and apps. Learn more about Katie in Hear Her Sports Episode 14, in which she talks about body image, nutrition, poles, and how she got started. She also talked to host Elizabeth Emery during Covid about how tough it was to train. Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Follow Katie Moon on IG at https://www.instagram.com/ktnago13/ Listen to Katie Moon on Episode 14 at https://www.hearhersports.com/archives#/episode-14-pole-vaulter-katie-nageotte-more-than-1-way-to-look-healthy/ Hear from Katie about training during Covid in a Hear Her Sports Fast Track https://www.hearhersports.com/archives#/fast-track-katie-nageotte/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 分