Shifra Tauber started the Instagram page Need a Hug to inspire and connect women in their observance of Taharas Hamishpacha. The motivation behind the page came from a conversation with a friend who expressed jealousy over Shifra's ability to keep the mitzvah in its entirety. Shifra wanted to find a positive connection to Taharas Hamishpacha and decided to create an Instagram page to share inspirational, motivational, and funny content related to the mitzvah. The page quickly gained popularity and Shifra receives messages from followers who find comfort and inspiration in her posts. She emphasizes that Taharas Hamishpacha is a mitzvah entrusted to women and encourages them to embrace the challenges and find beauty in the observance.

You may think this conversation is only for married women, but Shifra talks about common thoughts and misconceptions that many single women have surrounding this mitzvah.

Besides for the Instagram page she also has a website where she sells the cutest Taharas Hamishpacha related merchandise.

https://www.instagram.com/niddah.hug/

https://www.niddahhug.com/

For more information about Miriam’s coaching, visit her website: miriamzeitlincoaching.com.

Follow Miriam on Instagram: @miriamzeitlincoaching.

We’d love to hear from you! If you have any questions, comments, or guest suggestions, email Miriam at heartbeatsandfootprints@gmail.com.

In this episode, Miriam interviews Moshe Norman, a licensed clinical social worker, about his work with couples and families. Moshe shares how he got started in this field and what drives him to help people in relationships. He explains his unique approach to therapy, which combines family systems and psychodynamic therapy. Moshe also discusses his workshop for young married couples called Making Your Bashert, where couples learn how to communicate and establish a safe, deep, and meaningful relationship. He emphasizes the importance of vulnerability and open communication in relationships, both during dating and marriage. In this conversation, Moshe underscores the need for older, wiser individuals to help navigate dating complexities and identify potential blind spots. Norman also highlights the significance of understanding attachment styles and how they impact relationships. He suggests creating mutual understanding, using preemptive statements, and asking permission to have vulnerable conversations. Moshe shares two transformational stories of repairing relationships, one between an estranged mother and son and another between a struggling newlywed couple. He concludes by encouraging couples to have a discussion early in their marriage, acknowledging that there may be times when they are not at their best but assuring each other of their love and commitment.

Moshe Norman can be reached at 732-979-1785 or mnormanlcsw@gmail.com

For more information about Miriam’s coaching, visit her website: miriamzeitlincoaching.com.

Follow Miriam on Instagram: @miriamzeitlincoaching.

We’d love to hear from you! If you have any questions, comments, or guest suggestions, email Miriam at heartbeatsandfootprints@gmail.com.

In this episode, Danielle Aronovitz, a licensed speech-language pathologist turned shadchan, shares her journey and insights into matchmaking, emphasizing honesty, respect, and realism. She believes a shadchan should guide rather than manage every aspect of dating and encourages daters to do their own research. Danielle discusses the pressures on boys to stay in learning and stresses the importance of being true to oneself in pursuing happiness. She advises daters to approach each date positively and appreciate the other person's time. Additionally, she highlights the importance of gratitude, clear communication, and good manners, suggesting that incorporating chesed (acts of kindness) into dating events can create a more relaxed environment for meeting potential partners.

For more information about Miriam’s coaching, visit her website: miriamzeitlincoaching.com.

Follow Miriam on Instagram: @miriamzeitlincoaching.

We’d love to hear from you! If you have any questions, comments, or guest suggestions, email Miriam at heartbeatsandfootprints@gmail.com.