Hearts Wide Open - The Men's Mental Health Podcast

著者: Hearts Wide Open Podcast
  • サマリー

  • Hearts Wide Open is a men's health podcast releasing episodes twice a month where hosts Dennis & Soroosh talk about topics related to men's health & men's mental health with each other & their inspiring guests. The Hearts Wide Open Podcast is a safe space for men to be their true authentic selves. On this men's health podcast, everyone is invited to open up, to speak their truth & show vulnerability! Join Hearts Wide Open & explore what it means to be a man for you. Learn, meet impressive guests, relate to other men's struggles & listen to inspiring stories! You’re not alone ❤️
    Hearts Wide Open Podcast
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あらすじ・解説

Hearts Wide Open is a men's health podcast releasing episodes twice a month where hosts Dennis & Soroosh talk about topics related to men's health & men's mental health with each other & their inspiring guests. The Hearts Wide Open Podcast is a safe space for men to be their true authentic selves. On this men's health podcast, everyone is invited to open up, to speak their truth & show vulnerability! Join Hearts Wide Open & explore what it means to be a man for you. Learn, meet impressive guests, relate to other men's struggles & listen to inspiring stories! You’re not alone ❤️
Hearts Wide Open Podcast
エピソード
  • #36 From Childhood Menace To Embracing Emotional Freedom & Therapy With Stijn
    2024/11/12

    Dennis sat down with Stijn Herpers from the Man-up club to talk about Stijns story, what shaped him, how he is dealing with moving out of his parents and more.

    Stijn truly showed up for this one and opened up about sabotaging himself and his relationships, why he started the Man-up club and therapy at the age of 17.

    This conversation is truly wholesome, Dennis and Stijn are talking about serious things with a smile on their faces and even go into the question "how to sit on a date?".

    Join and listen for yourself!


    You can find Stijn here: ⁠@stijnherpers


    Movember is here! Find out all about it and win cool prices via heartswideopenpodcast.com/movember OR movember.com/hearts-wide-open-the-men-s-health-podcast



    Want to join our online men's circle? You can put yourself on the waiting list by getting in touch with us (see below). We're launching soon!

    Have a question, a guest in mind who should be on our podcast, or a topic that you think we should cover related to men's mental health?

    DM us via our Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , or simply mail us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@heartswideopenpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.

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    42 分
  • #35 Cycling Around The Globe For Mental Health: How Physical Activity Supports Mental Well-Being With Juriaan
    2024/10/22

    Dennis interviewed Juriaan, a Dutch man who is travelling around the globe by bicycle! You've heard right! By B-I-C-Y-C-L-E.

    You probably know that Dutch people love to get from a to b by bicycle, but what makes a person want to do that around the entire planet?

    This is exactly what we've asked Juriaan in this episode. He talks about his motivation behind doing this challenge, how it supports his own mental health and how he wants to make a difference for others too, by raising awareness and funds for Men's Mental Health.

    Juriaan also talks about his own mental health struggles back at home in the Netherlands, before starting his adventure and mental health barriers he's encountered whilst on his bicycle.

    Travelling through different places and regions, Juriaan also talks to locals he meets about mental health and shares some of the most inspiring stories he's heard so far.

    You don't wanna sit this one out!


    You can find Juriaan here: @thegreatchoochoo


    Movember is coming! You can already donate and sign up to start your own campaign! ⁠Make sure to join the Hearts Wide Open team!⁠

    Want to join our online men's circle? You can put yourself on the waiting list by getting in touch with us (see below). We're launching soon!

    Have a question, a guest in mind who should be on our podcast, or a topic that you think we should cover related to men's mental health?

    DM us via our Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , or simply mail us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@heartswideopenpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.

    続きを読む 一部表示
    45 分
  • #34 How To Deal With A Person That's Always Negative? Surviving Negative People & Energy
    2024/10/08

    We explore the hidden ways negativity can manifest in our lives and how we can recognize when someone’s negative attitude is a reflection of their own struggles or just a part of who they are.

    Feeling Tense? It Might Be the People Around You.

    Have you ever noticed tension in your body that seems to linger for days, weeks, or even months? Sometimes, stress and negativity from the people around us can creep into our lives unnoticed, leaving us feeling drained and overwhelmed. It could be the constant complaints, criticism, or pessimism from negative people that affect your mood and well-being.

    We share strategies for managing these situations—setting healthy boundaries, protecting your mental space, and offering constructive help to those who need it. Whether it’s understanding how to navigate difficult conversations, reframing negative comments, or simply choosing to disengage, we’ve got practical tips to help you maintain your positivity and well-being. Tune in as we discuss how to deal with negativity and find peace, even when surrounded by negative energy.

    ----------------------------

    Movember is coming!

    You can already donate and sign up to start your own campaign!

    ⁠Make sure to join the Hearts Wide Open team!⁠


    Want to join our online men's circle? You can put yourself on the waiting list by getting in touch with us (see below). We're launching soon!


    Have a question, a guest in mind who should be on our podcast, or a topic that you think we should cover related to men's mental health?

    DM us via our Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , or simply mail us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@heartswideopenpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.

    続きを読む 一部表示
    37 分

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