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サマリー
あらすじ・解説
Can you believe it – we have made it all the way to 2023. The new year is here, so I want to take the opportunity and thank you all for listening, and welcome those who have only just discovered the podcast.
This episode is a bit of a recap of the 8Wise model, giving you a whistlestop tour of all the stuff we covered in the earlier episodes, so that you can feel refreshed and ready to dive into some of the amazing content I have coming up for you this year.
In 2023 we will be joined by some truly special guests, who will share their stories, their expert advice, and their support. You will hear first-hand accounts from those who have experienced mental health issues, and get some valuable insight that can help you tackle your own mental health and wellbeing head on in the coming year.
It’s time to start living the healthiest, happiest version of you – are you ready?
Here are the highlights:
(01:36) It’s time to focus on you
(04:00) How my own life spiralled
(07:29) The world inside of us
(10:32) Set your core goals
(14:43) You are good enough
(17:42) Amazing guests
(21:08) Hear from others who understand you
(23:42) The 8Wise Masterclass
(26:28) An 8Wise plan to suit every budget
If you like what you hear, please subscribe to the podcast, share with friends and leave a review so others can find us.
You can also find out more about the 8Wise™ Way here:
The 8Wise™ Website
If you would like to find out more about 8Wise, please come to one of my upcoming masterclass events:
5th October 2022
14th October 2022
Click the link to find out more and register now!