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サマリー
あらすじ・解説
Every thought we have is like a seed, taking root and growing into how we feel and how we act. When the seedlings are full of creativity and seeing the world through a positive lens, we feel calm and open to new experiences. But when those seeds are full of self-criticism and unchecked anxiety we feel overwhelmed and stuck and small.
In today's episode, we talk about the 5 things we can do as parents when we notice our kid becoming limited because of they way they treat themselves. We discuss where this comes from and how we can help free them (and ourselves) from the destructive nature of a harsh inner critic.
We talk about how to instead, help our kids to access that still small voice within.
PODCAST RESOURCES:
Aimee's Website
Email Aimee: hello@inspirehercoaching.com