Emi and Shawntelle got together in the studio to chat about their lives as a stay at home mom and a working mom. They also talked about how stay at home parents seem to have the same struggles despite being a mom or a dad.

Dive into this conversation by sharing your stories of being a working mom or stay at home parent in the comments!

Emi and Shawntelle talked with Becky Lange, a pediatric sleep consultant with Rebecca Lange Wellness. She is local to the Winston-Salem area and has a wealth of knowledge when it comes to our kids and sleep. They got to chat quickly on healthy sleep routines and establishing them, as well as tips on how to maintain your boundary with your toddler and small kids to stay in bed the whole night.

If you have any questions about sleep with your baby or toddler please leave them in the comments for the next time we record with Becky!

Working moms. Here's an episode for you. Going back into work can be stressful, letting go of that control on taking care of your baby is HARD. We talked with our friend Janie about going back into work after Maternity leave and being a full-time working mom. She had some helpful tips with the transition back to work - so give this a listen if you're returning to work.

Share your helpful tips in the comments!