• Her Discovered Power

  • 著者: David Jones
  • ポッドキャスト

Her Discovered Power

著者: David Jones
  • サマリー

  • Empowering women to recognize and harness their inner strength and unrealized authority is a multifaceted journey that requires a holistic approach. It involves addressing deep-seated emotional barriers such as guilt, shame, and trauma that may have accumulated over time, inhibiting women from realizing their full potential in various aspects of their lives. By addressing and eliminating these emotional hurdles through a comprehensive and supportive approach, women can unlock their full potential and become the me they were meant to be, thriving in all aspects of their lives.
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あらすじ・解説

Empowering women to recognize and harness their inner strength and unrealized authority is a multifaceted journey that requires a holistic approach. It involves addressing deep-seated emotional barriers such as guilt, shame, and trauma that may have accumulated over time, inhibiting women from realizing their full potential in various aspects of their lives. By addressing and eliminating these emotional hurdles through a comprehensive and supportive approach, women can unlock their full potential and become the me they were meant to be, thriving in all aspects of their lives.
エピソード
  • Silent Weight: How to Let Go of Guilt for Good
    2025/03/11
    Guilt can be a pervasive emotion, particularly for women due to societal pressures and expectations but it is possible to process and release it in healthy ways. By identifying its origins, recognizing both its healthy and unhealthy aspects, and employing strategies for growth, women can free themselves from the grip of guilt and live more fulfilling lives.
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    37 分
  • Taming Emotional Triggers: Breaking the Chains of Defensiveness
    2025/03/18
    Addressing defensiveness, especially in the context of being a woman, requires sensitivity and understanding of the underlying social and psychological dynamics at play. Here are some points we will review: understanding defensiveness, self-reflection and evaluation, identifying root cause, and how to diminish the need to defend. By addressing defensiveness with empathy, self-reflection, and practical strategies, listeners can learn to navigate challenging situations more effectively and cultivate healthier, more fulfilling relationships and interactions.
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    37 分
  • Selfish: Part 1 Redefining Selfish
    2025/02/18
    Women taking responsibility for the needs of their family, community, and career can be influenced by various factors, including societal expectations, cultural norms, personal values, and individual experiences. In Part 1, we break down the concept of selfish and selfishness and the impact of being selfless, especially in the context of women taking on multiple roles.
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    34 分

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