In this episode of HER NEXT ACT ~ Right Here, Right Now, host Joan Paul is in conversation with cognitive psychologist Dr. Alicia Farrell to discuss embracing the vibrancy, freedom, and self-discovery that come with aging. They explore the significance of continuous personal growth, particularly for women navigating life after 50. The conversation centers on the difficulty of change, overcoming fears, redefining identity post-menopause, and the role of midlife reinvention towards achieving fulfillment and purpose. This episode offers insights on the power
of personal choice in shaping your next act/second act to create a richer life experience and thrive after 50.

Episode Highlights:

➔ Dr. Alicia Farrell's journey and background
➔ Debunking myths about retirement and aging
➔ Embracing change and overcoming fear
➔ Balancing self-service vs. serving others
➔ The role of personal choice in achieving fulfillment
➔ Navigating relationships and retirement
➔ Finding courage in the face of fear
➔ Overcoming anxiety through action
➔ The impact of social media on self-worth
➔ Embracing continuous self-improvement

Connect with Dr. Alicia Farrell:

Website: https://aliciafarrellphd.com/

LinkedIn: https://www.linkedin.com/in/aliciafarrellphd/

Learn more and follow along with me - Joan Paul

Website: https://hernextact.com/

Thank you for listening and remember, you're never too old, and it's not too late! That one day is now!

xojoan

A podcast for women in their 50s, 60s and beyond wanting to be inspired to create a more expansive and fulfilling life. The show features conversations with women who are navigating this sometimes puzzling phase of life and are in the midst of their "next act." You're not too old and it's not too late!