Welcome to the very first episode of the 'Her Strength Revolution' podcast. The podcast that empowers women to embrace their strength, both inside and outside the gym. Whether you're new to lifting or a seasoned athlete, we cover everything from powerlifting tips, strength-building strategies, and mindset shifts to help you unleash your full potential.
For today's episode we are chatting all about how I went from professional musical theatre training to powerlifter and the many lessons I have learnt along the way. The highs, the lows and everything in between. It really has been a journey of criticism to confidence
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