エピソード

  • Ep.7 The Anatomy of a Feeling

    Ep.7 The Anatomy of a Feeling
    2025/03/12

    Have you ever wondered what an emotion is made of, and where they come from? They don’t just randomly happen. Today I teach you how your feelings can be a powerful tool for you, rather than a roadblock.



    Hosted on Acast. See acast.com/privacy for more information.
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    10 分
  • Ep.6 Buffers

    Ep.6 Buffers
    2025/03/05

    I want to teach you about a sneaky little concept. Buffers are such a huge part of our lives, but we are usually completely unaware of them! Learn what they are- this episode is a game changer.



    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • Ep.5 There's No Going Back

    Ep.5 There's No Going Back
    2025/02/26

    Have you ever felt like you wish things could go back to the way they were? Let me teach you why it’s a good thing that time never moves backwards!



    Hosted on Acast. See acast.com/privacy for more information.
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    12 分
  • Ep.4 Failure

    Ep.4 Failure
    2025/02/19

    Whether you realize it or not, we’ve all been conditioned to believe that we should do anything we can to avoid failure. But that is only one point of view. Join me today to learn how to use failure as a tool towards your success.



    Hosted on Acast. See acast.com/privacy for more information.
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    10 分
  • Ep.3 Default Settings

    Ep.3 Default Settings
    2025/02/12
    When you get a new phone, it comes with default settings- the things that are pre-installed that make the phone work. Do you have default settings for your life? Are they working for you? This week, find out what yours might be, and how to tell if they’re good ones.

    Hosted on Acast. See acast.com/privacy for more information.
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    10 分
  • Ep.2 Your Super Bowl

    Ep.2 Your Super Bowl
    2025/02/05

    What would it be like to be a player in the Super Bowl?! Maybe you can be- are you ready to play? Join us this week



    Hosted on Acast. See acast.com/privacy for more information.
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    9 分
  • Ep.1 Why Don't You Honor Your Calendar

    Ep.1 Why Don't You Honor Your Calendar
    2025/02/02

    Have you ever tried to organize your schedule, follow it for a couple of days, and then forget it’s even there? Find out why you do that, and how to make your calendar work for you.



    Hosted on Acast. See acast.com/privacy for more information.
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    12 分