• Hey There Friend Podcast

  • 著者: Sarah Rusk
  • ポッドキャスト

Hey There Friend Podcast

著者: Sarah Rusk
  • サマリー

  • HeyThere Friend! I’m Sarah Rusk, your host and guide on this journey of personal growth, self-discovery, and understanding life’s mysteries. I’m so glad you’re here! On this podcast, I’ll be sharing my experiences and insights to help you on your own path of personal transformation. Through our conversations, we’ll explore the lessons I’ve learned and the wisdom I’ve gained, diving into vulnerability, authenticity, and the beauty of everyday life. Each episode will offer valuable tools, stories, and discussions that will inspire and motivate you to unlock your inner wisdom. Together, we’ll discover the power of being vulnerable and authentic and appreciate the magic that surrounds us daily.
    © 2024
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あらすじ・解説

HeyThere Friend! I’m Sarah Rusk, your host and guide on this journey of personal growth, self-discovery, and understanding life’s mysteries. I’m so glad you’re here! On this podcast, I’ll be sharing my experiences and insights to help you on your own path of personal transformation. Through our conversations, we’ll explore the lessons I’ve learned and the wisdom I’ve gained, diving into vulnerability, authenticity, and the beauty of everyday life. Each episode will offer valuable tools, stories, and discussions that will inspire and motivate you to unlock your inner wisdom. Together, we’ll discover the power of being vulnerable and authentic and appreciate the magic that surrounds us daily.
© 2024
エピソード
  • An EPIC Tale of Mindfulness, Surrender, and Embracing Life's Challenges
    2024/10/31

    Hey there friend! Boy do I have a story for you...the needle phobia saga continues in the most incredible and ironic way. I also made a decision to make a huge purchase this weekend and within an hour of buying the item, the universe was sending me money from everywhere!

    These experiences over the last few days highlighted the power of mindfulness, vulnerability, and surrendering control to create personal growth, abundance, and connection. By observing my thoughts during meditation, accepting discomfort, letting go of financial worries, openly sharing feelings, and facing panic attacks, I transformed my perspective and, ultimately, transformed my life. This shift led to newfound opportunities, courage, and a deeper understanding of myself on a whole new level.

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    29 分
  • Transcending Fears and Limitations by Embracing Non-Judgment (How I Overcame a MAJOR Fear)
    2024/10/25

    Hey there friend! So excited to share some awesome new downloads that have come my way. I was able to work with some major fears of mine within the last 24 hours, along with experiencing some awesome life magic.

    The Soul's Playground: https://www.youtube.com/@UCow44teyMhULcNyUU5RElog

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    35 分
  • Turning Obstacles into Opportunities
    2024/10/15

    Hey there friend! Today I share some life lessons I learned through working with my horse, Abigail. These situations have taught me the importance of self-compassion, patience, and clear communication when facing life's challenges and over-stimulating situations. This video is about the power of embracing change and turning obstacles into opportunities, while also surrendering to the moment.

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    23 分

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