How do you stay connected as a couple — and as a family — when life is full?

In Episode 102 of High Performance Parenting, Greg and Jacquie Francis share how they intentionally protect marriage, family alignment, and connection, even in busy seasons filled with sports, work, parenting, and leadership demands.

They walk through real-life rhythms that help their family stay grounded:

• Why marriage connection must be planned, not assumed
• How setting minimums protects relationships
• Why busy seasons don’t cancel covenant commitments
• How family goals and transparency create peace
• Why kids thrive when they understand the family vision
• What honorable disagreement and quick repair look like

This episode will help you:

• Strengthen your marriage without overwhelm
• Create clarity and alignment in your home
• Build rhythms that prevent burnout
• Model healthy connection for your kids
• Lead your family with intention and faith

🌲 Learn more at https://www.teamredwoods.com/podcast

(00:00) Why Marriage Must Be Intentional in Busy Seasons

(01:43) Defining Family Goals During Heavy Sports Schedules

(04:12) Setting Minimums That Protect Marriage Connection

(05:44) Why Flexibility Prevents Burnout and Resentment

(07:10) What Actually Counts as Quality Couple Time

(08:32) Using Family Trips to Build Long-Term Connection

(10:44) Creating Clear Expectations With Family Goals

(12:28) Teaching Kids to Pair Goals With Effort

(14:33) Helping Kids Build Confidence Through Action

(16:16) Final Encouragement on Family Alignment

In Episode 101 of High Performance Parenting, Greg and Jacquie Francis go deeper into how their family sets goals in a practical, sustainable, faith-centered way — and why most people quit on goals before they ever build momentum.

This episode is packed with real-world systems, coaching insights, and family examples showing parents how to:

• Start goal-setting early
• Involve kids in the process
• Turn vague goals into actionable steps
• Build flexibility into routines
• Celebrate progress instead of quitting when things get messy
• Create an environment where goal-setting becomes a family culture

This is a blueprint episode for families who want clarity, momentum, and long-term growth — without burnout.

(00:00) Why You Have to Slow Down to Speed Up

(01:43) Starting Family Goal Planning Early

(04:12) Turning Big Goals Into Clear Actions

(05:22) Avoiding Guilt and Burnout in Goal Setting

(07:14) Focusing on What You Can Control

(10:44) Rewarding Progress and Building Momentum

(12:20) Using Goal Setting to Prepare Kids for Life

(15:16) Simple Goals That Build Confidence in Kids

(16:40) Final Encouragement to Start This Week

Episode 100 is a milestone conversation for High Performance Parenting. Greg and Jacquie Francis sit down to model something most families rarely do well: stop, reflect, celebrate wins, and then intentionally plan what’s next.

Through humor, family stories, faith conversations, and real examples from their own home, they walk parents through:

• Why celebrating wins matters for kids
• How reflection builds gratitude and confidence
• Why families forget how much they’ve actually accomplished
• How to talk through goals without pressure or overwhelm
• Why faith, leadership, and intentional environments shape long-term growth

This episode isn’t about hustle or perfection — it’s about perspective, gratitude, and moving forward with clarity and faith.

(00:00)– Welcome & Family Culture

(01:43) – Birthday Traditions That Build Identity

(04:12) – Celebrating Family Wins

(05:22) – Teaching Life Skills Through Responsibility

(07:14) – Confidence Through Music & Learning

(10:44) – Setting Family & Marriage Goals

(12:20) – Sports, Encouragement & Growth

(15:16) – Parents Growing Intentionally

(16:40) – Closing Encouragement

What do you do when a situation in your home isn’t healthy — even though your intentions were good?

In this episode of High Performance Parenting, Greg and Jacquie Francis share the full story behind one of the hardest decisions their family has ever made: rehoming their dog, Indigo.

After years of training, prayer, conversations, and emotional wrestling, they realized the environment in their home was no longer peaceful or safe — for their kids or their dogs.

This episode walks parents through:

• Why love sometimes requires hard leadership
• How to evaluate environment, safety, and peace in your home
• Why difficult decisions don’t mean failure
• How prayer and patience lead to clarity
• How God redeemed this painful decision into a beautiful outcome
• Why your family’s health must come before outside opinions

This conversation will encourage any parent facing a hard, emotional, or controversial decision — reminding you that God honors wisdom, courage, and obedience.

🌲 Learn more at https://www.teamredwoods.com/podcast

00:00 – Welcome & setting the context01:30 – Why this decision was so hard03:30 – Years of training, effort & prayer05:45 – When the home environment isn’t healthy08:00 – Safety, peace & leadership10:15 – Talking through the decision as a family12:30 – Finding the right home14:45 – God’s redemption in the process17:00 – How Abby processed the decision19:15 – Choosing the bigger picture21:30 – Final encouragement for parents

How should parents think about church when it comes to raising faith-filled kids?

In this episode of High Performance Parenting, Greg and Jacquie Francis talk candidly about choosing the right church for your family — and why church should support, not replace, discipleship that happens at home.

Using real family examples — from birthday traditions and serving schedules to youth sports, leadership development, and church culture — they help parents evaluate alignment, values, and expectations.

In this episode, you’ll learn:

• Why discipleship must start at home
• How to evaluate whether a church aligns with your family values
• Why consistency matters more than programs
• How traditions and rhythms shape kids’ faith
• The role of serving together as a family
• Why parents must stay engaged instead of outsourcing spiritual growth- How church and home work best as partners

🌲 Learn more at https://www.teamredwoods.com/podcast

00:00 – Welcome & family humor01:20 – Why faith formation starts at home03:10 – Church as a partner, not a replacement05:30 – Family traditions & discipleship07:45 – Serving together as a family10:00 – Consistency and faith rhythms12:30 – Evaluating church alignment15:00 – Youth programs vs. parental leadership17:30 – Living faith beyond Sundays20:00 – Final encouragement for parents

How do you start a new year as a family — without pressure, burnout, or unrealistic expectations?

In this episode of High Performance Parenting, Greg and Jacquie Francis share how their family intentionally prepares for the year ahead — starting months before January, building predictability, and creating rhythms that help kids thrive emotionally, mentally, and spiritually.

They discuss:

• Why emotional stability is built before hard seasons arrive
• How preparing kids ahead of time builds resilience
• Teaching practical life skills that give kids confidence
• Why honoring masculine and feminine design creates balance
• How simple family goals lead to deeper connection
• Why kids thrive on follow-through and predictability
• How family team meetings can transform communication

You’ll walk away with practical ideas for:

• Setting realistic family goals
• Creating intentional one-on-one time
• Building weekly or monthly family rhythms
• Leading your home with faith and clarity

🌲 Learn more at https://www.teamredwoods.com/podcast

00:00 – Welcome & Christmas reflections01:30 – Emotional stability during busy seasons03:20 – Why preparation matters before challenges hit05:30 – Starting the year with goals & clarity07:15 – Teaching practical life skills09:45 – Building confidence through responsibility12:30 – Masculine & feminine design in the home14:30 – Simple family goal-setting ideas17:00 – One-on-one time with each child19:30 – Family team meetings & predictability22:00 – Slowing down to build connection24:00 – Final encouragement for parents

Have you ever thought, “I’m done. I can’t do this anymore.” — but you kept going anyway?

In this episode of High Performance Parenting, Greg and Jacquie Francis talk openly about parenting burnout, emotional exhaustion, comparison, pressure, and the moments when parenting feels heavier than expected.

Through real stories — including moments of fear, danger, disappointment, sports pressure, emotional maturity, and seasons that take longer than expected — they remind parents that burnout doesn’t mean you’re failing… it means you need a reset, not a resignation.

In this episode, you’ll learn:

• Why parenting burnout is more common than we admit
• How comparison and pressure intensify exhaustion
• Why seasons of growth can take months or years — not minutes
• How to reframe disappointment in sports, school, and behavior
• Why growth mindset matters more than outcomes
• How faith anchors parents through overwhelming seasons
• The importance of having the right voices speaking into your life

🌲 Learn more at https://www.teamredwoods.com/podcast

• Five Love Languages for Kids by Gary Chapman https://www.amazon.com/5-Love-Languages-Children/dp/0802403476

• Wired that Way by Marita Littauer and Florence Littauer https://www.amazon.com/s?k=Wired+that+Way&i=stripbooks&crid=39WM75FLVBSS6&sprefix=wired+that+way%2Cstripbooks%2C173

00:00 – Introduction: Parenting burnout is real

01:20 – “I think I’m done with parenting”

02:30 – Emotional exhaustion & pressure

04:30 – Comparison and unrealistic expectations

06:45 –When parenting seasons take longer than expected

08:30 – A dangerous moment that led to reflection

10:45 – Why parents feel overwhelmed today

13:00 – Sports pressure & growth mindset

15:30 – You vs. you: redefining success

17:45 – The importance of trusted voices

20:00 – Resetting instead of quitting

22:15 – Faith perspective: God does what we can’t

24:30 – Final encouragement for parents

In this final episode of the 12 Months of Gratitude series, Jacquie, Abbie, and Crissy reflect on August through December — the seasons that closed out their year with connection, celebration, responsibility, and faith.

Together, they revisit:

• August birthdays, golf season, art fairs, and an unforgettable Alaska cruise with grandparents and cousins
• The importance of connection over experiences during family travel
• September milestones including varsity golf, competition, and growth through challenge
• October celebrations, one-on-one parent time, rewards for hard work, and spiritual leadership through Super Kids
• November gratitude, Thanksgiving traditions, extended family time, and recognizing it truly “takes a village”- December reflections, music recitals, Christmas anticipation, and celebrating Jesus

In this episode, parents will learn:

• Why reflection builds gratitude and perspective in kids
• How shared experiences strengthen family connection
• Why traditions matter more than exact dates
• How responsibility and effort fuel maturity
• How gratitude helps families finish the year strong🌲

🌲Learn more at https://www.teamredwoods.com/podcast00:00 – Finishing 12 Months of Gratitude01:00 – August birthdays, golf season & art fairs02:15 – Alaska cruise with grandparents & cousins04:30 – Why connection mattered most05:45 – Card games, traditions & family bonding07:00 – September sports & varsity golf experiences08:45 – Competing, growth & beautiful moments10:30 – October birthdays & one-on-one parent time12:15 – Rewards for hard work & leadership growth13:45 – November gratitude & Thanksgiving traditions15:30 – Extended family time & “it takes a village”17:00 – December reflections & Christmas anticipation18:30 – Music recitals & stepping out in confidence20:00 – Celebrating Jesus & finishing the year strong21:30 – Goals for next year & closing encouragement