Healing Trauma by Unlocking the Unconscious Mind: A Guide by Higher Humans In this episode, we delve into the significance of the unconscious mind in healing trauma. Drawing insights from Carl Jung's theories, Kyle explains how unprocessed trauma gets buried in the unconscious and manifests in our daily lives.

He offers practical steps for bringing these hidden memories to the conscious mind, including mindfulness practices, journaling, and paying attention to dreams. The episode emphasizes the importance of facing and integrating these repressed emotions to achieve holistic healing and reclaim one's power.

Kyle also shares personal anecdotes and tools, advocating for self-compassion and patience throughout this deep inner work journey. 00:00 Introduction to the Unconscious Mind 05:10 Understanding Trauma and Its Impact 10:36 Steps to Healing Trauma 14:35 Practical Exercises for Healing 24:13 The Power of Dreams in Healing 28:57 Active Imagination and Inner Dialogue 36:23 Final Thoughts and Encouragement

Insta: @lamagiacotidiana_ Email: info@lamagiacotidiana.com Exploring Human Design with Sylvana Holguin In this episode of the Higher Humans podcast, host Kyle welcomes special guest Sylvana Holguin, a seasoned human design practitioner.

They delve into the intricate world of human design, a system that combines elements of astrology, quantum physics, and various ancient philosophies to help individuals better understand themselves.

Sylvana shares her journey into human design, explains the concept of the body graph, and discusses how it differentiates from other psychological and self-discovery systems. They explore how human design can aid in healing, understanding emotions, and improving personal and professional relationships.

Kyle and Sylvana also touch on the practical applications of human design in daily life and its potential to transform self-awareness and decision-making. Tune in for an enlightening conversation that offers a fresh perspective on self-discovery and personal growth. 00:00 Introduction and Mission Statement 01:10 Meet Sylvana: Human Design Practitioner 02:05 Reconnecting Through Spiritual Growth 04:17 Understanding Human Design 07:26 The Quantum Mechanics of Your Aura 13:09 Human Design in Practice 21:14 Digestion and Human Design 24:18 The Importance of Birth Details 26:47 Understanding the Body Graph 27:37 Personal Insights from the Body Graph 30:30 The Role of Practitioners in Human Design 33:00 Emotional Mechanics in Human Design 40:56 Energy Types and Strategies 48:08 Connecting with Sylvana 50:38 Final Thoughts and Encouragement

Jill’s Journey: From Mormonism to Personal Growth In this episode, Jill shares her compelling journey of growing up within the Mormon Church in Utah, describing her family's deep connections to the faith and her early involvement in strict religious practices. Jill outlines the historical context of Mormonism and how its doctrines influenced her upbringing, including her education and success in music.

She reflects on the psychological and philosophical challenges of questioning ingrained beliefs and the struggles related to gender roles. Jill explores how deconstructing her faith led to personal empowerment and a broader worldview.

Emphasizing self-reflection and the importance of spiritual growth, especially for women, she discusses finding a balance between maintaining core values and exploring new boundaries. Jill’s journey offers insights into balancing religious principles with personal well-being and achieving emotional liberation from rigid dogmas.

Reach out to Jill Here

⁠https://www.instagram.com/find.yoursummit/⁠ 00:00 Introduction and Jill's Background 02:30 History of Mormonism 07:11 Growing Up in a Mormon Family 11:40 Questioning Faith and Gender Roles 20:36 Deconstructing Faith 27:10 A Departure from the Church 27:24 Historical Context of Messianic Figures 29:52 Personal Liberation and Philosophy 30:18 Fear-Based Teachings in Religion 31:36 Stages of Faith Development 37:40 Family Reactions and Community Impact 42:56 Exploring Personal Freedom 48:02 Final Reflections and Advice