We’re diving into the BBG guide controversy with Kayla Itsines' viral TikTok comment, Alix Earle’s "unwell" exit, and Keltie testing out the same facial as Lindsay Lohan! Let’s get into it! 👀🔥

KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: keltieoconner
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright

Catch up with the girls in this episode as we dish on the latest in beauty, wellness, and pop culture. We’re diving into new anti-aging tips and exploring how green light therapy is revolutionizing skin care. And because we love a good pop culture update, we're also chatting about Selena Gomez’s brand-new album. Join us for a big catch up chat together!

KOC: Keltie's Instagram: / keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: / keltieoconnor

SAV: Sav's Instagram: / savwright

Sav’s YouTube Channel: / savannahwrightvideos

Sav's TikTok: / savwright

Join Sav as she chats with Chelsea Rose, the host of the Strength to Build podcast! Chelsea is pregnant, thriving, and here to share her top tips. Plus, she spills the tea on the time she partied with Justin Bieber?! You don’t want to miss this!

You can follow Chelsea here: https://www.instagram.com/chelseyrosehealth/?hl=en Podcast: https://www.instagram.com/strengthtobuild/

KOC: Keltie's Instagram: / keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: / savwright

Sav’s YouTube Channel: / savannahwrightvideos

Sav's TikTok: / savwright

Winter can make staying motivated to work out feel like an uphill battle, but it doesn’t have to be! In this episode, we’re sharing 10 game-changing tips to keep you inspired, consistent, and crushing your fitness goals during the colder months. From setting seasonal goals to making workouts fun, we’ll cover practical hacks that fit your lifestyle—no matter how frosty it gets outside. Whether you’re an early riser or a “cozy indoors” kind of person, these tips will help you stay on track and thrive this winter.

KOC: Keltie's Instagram: / keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: / savwright

Sav’s YouTube Channel: / savannahwrightvideos

Sav's TikTok: / savwright

If it sounds too good to be true, it probably is! In this episode, we’re breaking down some of the wildest fitness myths we’ve ever heard and sharing our honest, no-BS thoughts on them. From quick fixes to workout gimmicks, we’re tackling the claims that sound amazing but might be holding you back. Get ready for some serious myth-busting and practical advice to keep your fitness journey grounded in reality.

KOC: Keltie's Instagram: / keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: / savwright

Sav’s YouTube Channel: / savannahwrightvideos

Sav's TikTok: / savwright

Are you ready to make 2025 your breakthrough year? In this episode, we’re sharing 10 practical habits that aren’t just trendy—they’re proven to create real change. Whether you’re looking to boost your health, stay consistent, or feel more fulfilled, these habits will help you level up in all areas of life.

KOC: Keltie's Instagram: / keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: / savwright

Sav’s YouTube Channel: / savannahwrightvideos

Sav's TikTok: / savwright

Our first pod culture recap episode of 2025! We’re talking all about how celebrities like lindsay lohan are looking SO GOOD! Is it a facelift or skin care? We take a wild unprofessional guess. Is air drying your hair damaging? Influencers are getting employees to clean the toilet and more. Lets get yapping!

KOC: Keltie's Instagram: / keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: / savwright

Sav’s YouTube Channel: / savannahwrightvideos

Sav's TikTok: / savwright