Today, we start focusing on supporting children over the holidays the first years after separation and divorce. I welcome back Dinalynn Rosenbush, a consultant and parenting coach, accomplished speaker, and creator of the 1.5% top global podcast, "The Language of Play." With her extensive background as a public school speech and language pathologist and her personal experience of navigating divorce as a parent, Dinalynn offers invaluable wisdom on making the festive season bright for children amidst the upheaval of separation.

Dinalynn shares her firsthand experiences, shedding light on the impact of the first holiday season after a divorce. Emphasizing the importance of intentionality, she discusses how this initial period can set the tone for how children perceive future celebrations. By ensuring that moments filled with conflict are minimized and the holiday season is embraced despite the changing family dynamics, parents can create a very positive experience for their kids.

The discussion centers around practical strategies to make the holidays meaningful, such as involving children in deciding which traditions to uphold and ensuring they feel heard and valued. Dinalynn also stresses the critical importance of personal well-being during this period, advocating for physical health through proper sleep, nutrition, and self-care, coupled with emotional grounding practices like meditation.

We also touch upon more sensitive subjects like navigating shared holiday moments with an ex-spouse. We underscore the necessity of clear communication, ensuring children understand the reality of the situation to avoid confusion and emotional distress.

About the Guest:

Dinalynn Rosenbush is a Consultant and Parenting Coach, Speaker, 30-year public school Speech Language Pathologist, international best-selling Author, and Creator/Host of the Top 2% podcast: The Language of Play. Dinalynn helps parents understand how children communicate so they can connect more deeply with their children. She gives practical, daily strategies for building speech and language skills during normal daily activities. Dinalynn loves to empower parents through education and guidance. She resides in Minnesota where she is near her children and grandchildren.

To connect with Dinalynn across all platforms:

https://linktr.ee/thelanguageofplay

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.

Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

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