エピソード

  • Massage Therapy ~ Jasinta Sanchez
    2024/11/21
    Tune in to this episode for an informative discussion on massage therapy with Jasinta Sanchez, owner of Santija Wellness. We discuss the benefits of various massage techniques including deep tissue and lymphatic, how often you should receive a massage, and tips to finding the right therapist. For more details on Jasinta's services please visit her website www.santija.com or follow her on Instagram @santija_wellness.
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    32 分
  • Womb Steaming ~ Andrea Bernard
    2024/11/14
    If you are a woman, young or old, you must tune in to this episode! Andrea Bernard, Owner of All Natural Reset, enlightens us on the benefits of Womb Steaming for all women. We get into an intimate conversation, both revealing our own experiences in healing past trauma. To learn more about Andrea's services you can find her at www.allnaturalreset.com, info@allnaturalreset.com or on social media @allnaturalreset.
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    40 分
  • Mindfulness ~ Tetonia Blossom
    2024/11/04
    In this episode I chat with Tetonia Blossom with Regarding You Mindful Care. Tetonia talks about her journey into to finding mindfulness techniques, what does it mean to practice mindfulness and some of the benefits anyone can receive from incorporating mindfulness and meditation daily, even if you think you don't have the time. Stay tuned to the end as Tetonia walks us through a short mindfulness meditation! You can find Tetonia on all social media platforms under @regardingyou1 and everything she offers at https://linktr.ee/regardingyou1
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    26 分
  • Acupuncture ~ Jose Tomas
    2024/10/28
    Today I get to speak with Jose Tomas, owner of Tortuga Acupuncture. Jose reveals an interesting story about how he was introduced to a form of natural healing as a young teenager. He explains what acupuncture is and the many ways it can benefit just about anyone. You can find more information about Jose and his services at www.tortugamedicine.com.
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    33 分
  • Introduction to Reiki ~ Olivia Veloso
    2024/10/21
    We're back and I'm so happy to kick off Season 2 interviewing one of my favorite people and mentors! In this episode I get to chat with Olivia Veloso, Reiki Master and Author. Olivia tells us her journey into finding Reiki over 30 years ago, and I touch on how finding Reiki led me to hearing the call to create Sozo Healing House. Listen while she gives us a simplified definition of Reiki, how becoming certified in Reiki may help you personally, and what to expect when you receive Reiki. You can find all of Olivia's books on Amazon and you can learn more about her upcoming Reiki Classes by following her on Instagram @gendai.master.olivia or Facebook @Olivia Veloso - Gendai Reiki Master.
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    46 分
  • Holistic Health Explained Season 2 Trailer
    2024/09/13
    Thank you, listeners and guests, for making the first season of Holistic Health Explained a success! We're excited to announce that Season 2 is coming your way mid-October 2024. Get ready for: • Fresh insights on holistic wellness • Conversations with leading experts • Practical tips for your health journey Your support fuels our passion. Here's to another season of holistic living!
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    2 分
  • Yoga & Sound Basics ~ Amy Madrid
    2024/09/05
    In this episode I chat with Amy Madrid, with Energy Seed Yoga. Amy gives us a better understanding of what Yoga is and what it isn't. We also touch on how she incorporates sound healing into her practice. To learn more about Amy's classes and services visit her website at www.energyseedyoga.com. You can also find her on Facebook and Instagram @energyseedyoga
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    13 分
  • Tummy Manipulation ~ Toya Yarbrough
    2024/08/29
    In this episode I have the opportunity to speak with Toya Yarbrough, founder of Tricky Royalty. Toya explains what her Royal Tummy Release service is and how her own needs led her to creating this much needed holistic remedy for tummies in pain or distress. I also get my long awaited question answered! To contact Toya and learn about everything she offers you can find her online and all social media platforms under @trickyroyalty. www.trickyroyalty.com
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    25 分