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Holistic Tips for Healing During The Cold and Flu Season
- 2022/10/14
- 再生時間： 33 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode I talk about 5 different domains to focus on and implement some changes in to really support your immune system when you are sick.
References:
LMNT
https://drinklmnt.com/
Bee Keepers naturals Lozenges w/ Zinc
https://www.beekeepersnaturals.com/products/b-soothed-elderberry-lozenges?variant=41522093523131
Bee Keepers Naturals Propolis
https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355
Bee Keepers Naturals Cough Syrup
https://www.beekeepersnaturals.com/products/cough-syrup-nighttime?variant=38211263463611
Magnesium spray
https://www.amazon.com/Life-Flo-Magnesium-Oil-Pure/dp/B005E4X4TQ/ref=sr_1_42?crid=1322YFELHPCJ5&keywords=magnesium+spray&qid=1665707931&qu=eyJxc2MiOiIzLjk1IiwicXNhIjoiMy44MyIsInFzcCI6IjMuODYifQ%3D%3D&sprefix=magnesium+sp%2Caps%2C110&sr=8-42
Vitamin D
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/
PMC7513835
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8727532/
Role of minerals in the immune system https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8840645/
Honey
PMC7807510
Propolis and Covid 19
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7430291/
Propolis general
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9298305/
Elderberry
PMC8026097